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Libro · 256 páginas
PVP: 18,25 €
ISBN 978-1-78929-338-8
EAN 9781789293388
An essential guide for living better for longer. Packed full of exercises and practical tips to keep our most vital organ in shape, and breaking down the science between brain function and how sleep, exercise, diet and even socializing are imperative for maintaining our grey matter.What does it mean to have a healthy, happy brain? ...
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