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Libro encuadernado en tapa blanda · 384 páginas
PVP: 21,25 €
ISBN 978-0-241-64256-6
EAN 9780241642566
A Therapeutic Journey follows the arc from mental crisis and collapse to convalescence and recovery. Written with kindness, knowledge and sympathy, it is both a practical guide and a source of consolation and companionship in what might be some of our loneliest, most anguished moments.Alain de Botton explores how we can cope with a variety ...
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Libro encuadernado en tapa dura · 416 páginas
PVP: 35,50 €
ISBN 978-0-241-63829-3
EAN 9780241638293
The origins, consequences and limitations of an ideology that has quickly become highly influential around the world. For much of their history, societies have violently oppressed ethnic, religious and sexual minorities. It is no surprise then that many who passionately believe in social justice have come to believe that members of marginalized groups need to ...
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Libro encuadernado en tapa blanda · 336 páginas
PVP: 15,75 €
ISBN 978-1-78816-246-3
EAN 9781788162463
Sarah Chaney takes us on an eye-opening and surprising journey into the history of science, revisiting the studies, landmark experiments and tests that proliferated from the early 19th century to find answers to the question: what's normal? These include a census of hallucinations - and even a UK beauty map (which claimed the women in ...
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Libro encuadernado en tapa blanda · 340 páginas
PVP: 25,25 €
ISBN 978-1-3997-0832-6
EAN 9781399708326
**Available for pre-order: Whistleblower Frances Haugen's searing expose of the internal workings of Facebook revealing the company's struggles to regain control over its platform and to stop the spread of misinformation** In the spring of 2021, when news outlets feasted on "the Facebook Files," Frances Haugen went public as the former employee who blew the ...
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Libro encuadernado en tapa blanda · 176 páginas
PVP: 14,75 €
ISBN 978-1-0350-1973-1
EAN 9781035019731
By indulging in the experience of being alone, we can be inspired to find our own rewards and ultimately lead richer, fuller lives. Our fast-paced society does not approve of solitude; being alone is so often considered anti-social and some even find it sinister. Why is this so when autonomy, personal freedom and individualism are ...
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Libro encuadernado en tapa blanda · 320 páginas
PVP: 15,75 €
ISBN 978-0-7535-5391-6
EAN 9780753553916
If you can change your mind you can do anything. Why do we refresh our wardrobes every year, renovate our kitchens every decade, but never update our beliefs and our views? Why do we laugh at people using computers that are ten years old, but yet still cling to opinions we formed ten years ago?There's ...
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Libro encuadernado en tapa blanda · 352 páginas
PVP: 16,25 €
ISBN 978-0-86154-568-1
EAN 9780861545681
'In a time when too many minds seem closed, this is a masterful analysis of what it takes to open them' Adam Grant, author of the bestselling Think Again 'Optimistic, illuminating and even inspiring' GuardianAs the world is increasingly polarised, it feels impossible to change the mind of someone with a conflicting view. But this ...
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An exquisitely-written, generous, funny, thoughtful book about the everyday joys of being alive. I love it.' Dolly Alderton J. B. Priestley is one of our literary icons of the 20th Century and it is time that we all became re-acquainted with his genius.' Dame Judi Dench My apology, my little bit of penitence, for having ...
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Libro encuadernado en tapa dura · 208 páginas
PVP: 19,75 €
ISBN 978-0-593-57813-1
EAN 9780593578131
Discover the life lessons plants can teach you from the importance of putting down roots to leaning on others for support and nourishment in this charming, illustrated guide to personal growth.
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Libro encuadernado en tapa blanda · 272 páginas
PVP: 15,50 €
ISBN 978-1-4729-8975-8
EAN 9781472989758
THE 1 NEW YORK TIMES BESTSELLER'In this book, Arthur C. Brooks helps people find greater happiness as they age and change' - The Dalai Lama 'This book is amazing' - Chris Evans'A valuable guide to finding new purpose and success in later life' - Daily Mail From the bestselling author and columnist behind The Atlantic's ...
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Libro encuadernado en tapa blanda · 320 páginas
PVP: 21,25 €
ISBN 978-0-00-847166-8
EAN 9780008471668
The author of the 1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to help us ...
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Libro encuadernado en tapa blanda · 352 páginas
PVP: 16,50 €
ISBN 978-1-5291-7681-0
EAN 9781529176810
From the bestselling author of HOW TO BREAK UP WITH YOUR PHONE'The best self-help book of 2022. This is the book everyone needs to read.' Independent'This delightful book might just be what we need to start flourishing.' ADAM GRANT, author of Think Again'An antidote to all the darkness ... a guide to tapping into true ...
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From psychotherapist Katherine Morgan Schafler, an invitation to every recovering perfectionist to challenge the way they look at perfectionism, and the way they look at themselves.We've been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to ...
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Libro encuadernado en tapa blanda · 400 páginas
PVP: 17,75 €
ISBN 978-0-525-56146-0
EAN 9780525561460
Named a Best Book of the Year by The New Yorker and The Boston GlobeAn authoritative, illuminating, and deeply humane history of addiction--a phenomenon that remains baffling and deeply misunderstood despite having touched countless lives--by an addiction psychiatrist striving to understand his own family and himself"Carl Erik Fisher's The Urge is the best-written and most ...
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Libro encuadernado en tapa blanda · 416 páginas
PVP: 18,50 €
ISBN 978-1-78335-173-2
EAN 9781783351732
Why can't we think straight when hungry? What's the point of nightmares? And why is it so impossible to forget embarrassing memories? Emotions can be a pain. After losing his dad to Covid-19, Dean Burnett found himself wondering what life would be like without them. And so, he decided to put his feelings under the ...
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Libro encuadernado en tapa blanda
PVP: 18,25 €
ISBN 978-1-84604-677-3
EAN 9781846046773
'In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart' Angela Duckworth, author of GritWhat is the key to a good life?It is a question that preoccupies us all and one that the longest and most successful study of happiness ever conducted strives to answer. ...
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Libro encuadernado en tapa blanda · 352 páginas
PVP: 15,50 €
ISBN 978-1-5266-2021-7
EAN 9781526620217
Bloomsbury presents Stolen Focus by Johann Hari, read by Johann Hari.Why have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back?For Stolen Focus, internationally best-selling author Johann Hari went on a three-year journey to uncover the reasons why our teenagers now focus on one task ...
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A groundbreaking new look at how we pay attention that can help us perform better - and be happier - in the digital world.Psychologist Gloria Mark began researching how technology affects human attention when offices were first getting computers. Over the last 30 years, she has tracked changes in our attention spans and stress levels, ...
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'Both a brilliant scholar and a great writer, Leonard Mlodinow guides us through the fascinating science of what we feel, and why - and what we can do about it. I learned a lot from this wonderful book' Rick HansonWe've been told we need to master our emotions and think rationally to succeed. But cutting-edge ...
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Libro encuadernado en tapa blanda · 320 páginas
PVP: 14,75 €
ISBN 978-1-4746-1803-8
EAN 9781474618038
In this entertaining and accessible exploration of love, Oxford anthropologist Dr Anna Machin dives into the science behind the myriad types of love that exist in the world, including romantic love, parental love, friendships, love for pets, football teams, religious love and even love for our smartphones. Through original research brought to life by interviews ...
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