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Libro encuadernado en tapa blanda
PVP: 19,50 €
ISBN 978-1-80522-203-3
EAN 9781805222033
Hailed as the Queen of Creativity, Julia Cameron is the authority on artistic wisdom and has transformed the lives of millions around the world. Guiding readers to the heart of their practice, here she presents her indispensable Artist's Way toolkit of Morning Pages, Artist Dates, Walks and Guidance, along with never-before-seen insights and affirmations designed ...
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Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-0-00-862178-0
EAN 9780008621780
The Sunday Times bestseller Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind. Let's get started.It's time to get your breath back. Since tragic ...
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Libro encuadernado en tapa blanda
PVP: 15,00 €
ISBN 978-1-80081-691-6
EAN 9781800816916
Burnout is said to be the defining feeling of the post-pandemic world - but why are we all so exhausted? Some of us struggle with perfectionism, while others are simply overwhelmed by the demands of modern life. From confronting our inner critics to how our desire to be productive stops us from being free, Anna ...
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Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-1-80081-688-6
EAN 9781800816886
For most of my life, I've lived as though there's a Platonic ideal of me, and if I just try hard enough, I can be it. That, my friends, is nuts.'Most of us spend our lives trying to be a better version of ourselves - happier, healthier, fitter, calmer, selfless ...But what if all the ...
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Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-1-3985-2641-9
EAN 9781398526419
We all want to be happier, but our brains often get in the way. When we're too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives. In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key ...
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Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-1-80494-778-4
EAN 9781804947784
The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon. Though the odds are stacked against us, the human body has an extraordinary tendency to survive...Full of hard-learned lessons and health hacks from Dr Karan Rajan's years working the hospital wards, This Book May Save Your Life is a head-to-toe ode ...
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Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-0-571-37417-5
EAN 9780571374175
A radically new and engaging explanation of how and why we remember.' MATTHEW WALKER'Life-changing.' SIDDHARTHA MUKHERJEE---Memory is far more than an archive of the past. This groundbreaking book by a pioneering Professor of Neuroscience and Psychology, Dr Charan Ranganath, reveals the powerful role memory plays in nearly every aspect of our lives. Combining fascinating tales ...
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Libro encuadernado en tapa dura
PVP: 22,00 €
ISBN 978-1-78512-236-1
EAN 9781785122361
Lying on the floor scrolling through social media; wrapped up in bed taking your second nap of the day; lounging on the sofa watching TV. You are not lazy, you are on energy saving mode. In a world obsessed with work and productivity, I'm Not Lazy, I'm on Energy Saving Mode highlights how resting and ...
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Libro encuadernado en tapa blanda
PVP: 13,05 €
ISBN 978-1-4088-9940-3
EAN 9781408899403
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Libro encuadernado en tapa blanda · 336 páginas
PVP: 15,50 €
ISBN 978-0-7535-6006-8
EAN 9780753560068
1 New York Times bestseller"This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would've helped me find a more joyful path to progress."-Serena Williams, 23-time Grand Slam singles tennis championThe 1 New York ...
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Libro encuadernado en tapa dura · 208 páginas
PVP: 19,75 €
ISBN 978-0-593-57841-4
EAN 9780593578414
Do less and accomplish more in all areas of your life with this 90-day planner based on the million-copy bestseller Essentialism.When it comes to work, more is not better. As the author of Essentialism, Greg McKeown has inspired people all over the world to stop, take stock, and prioritize what is essential and discard what ...
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Libro encuadernado en tapa dura · 224 páginas
PVP: 19,50 €
ISBN 978-1-84604-838-8
EAN 9781846048388
From the Zen Buddhist author of international bestsellers The Art of Simple Living and Don't Worry, this beautiful and calming book teaches us the most important lesson of all, how to let go.
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Libro encuadernado en tapa blanda · 256 páginas
PVP: 16,50 €
ISBN 978-1-5291-4655-4
EAN 9781529146554
Seven lessons from the international icon on how to live a meaningful, purposeful life, for fans of Atomic Habits and Wim Hof The seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest ...
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Libro encuadernado en tapa blanda · 368 páginas
PVP: 16,25 €
ISBN 978-1-78504-476-2
EAN 9781785044762
From the Sunday Times and international bestselling author of Surrounded by Idiots. Studies suggest two people who have never met before will tell three lies within the first five minutes. Astounding. But why? Why do we choose to lie even when we know it's wrong? To not hurt people we love? To present ourselves in ...
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Sin ejemplares (se puede encargar)
Libro encuadernado en tapa blanda · 320 páginas
PVP: 16,25 €
ISBN 978-0-241-99941-7
EAN 9780241999417
The essential guide to mental health from the bestselling author of The School of LifeThis is a book about getting unwell. About losing direction and hope. About imagining that we have let ourselves and everyone down.But it is also a book about getting better. About rediscovering meaning and finding a way back to connection and ...
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Libro encuadernado en tapa blanda
PVP: 16,25 €
ISBN 978-1-80206-286-1
EAN 9781802062861
Brought to you by Penguin.The origins, consequences and limitations of an ideology that has quickly become highly influential around the world.For much of their history, societies have violently oppressed ethnic, religious and sexual minorities. It is no surprise then that many who passionately believe in social justice have come to believe that members of marginalized ...
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Libro encuadernado en tapa blanda · 320 páginas
PVP: 13,75 €
ISBN 978-0-593-97761-3
EAN 9780593977613
A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives from the author of The Road to Character and The Second Mountain More than a guide to better conversations, it's a blueprint for a more connected and humane way ...
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Libro encuadernado en tapa blanda · 144 páginas
PVP: 17,25 €
ISBN 978-0-8070-1770-8
EAN 9780807017708
A highly anticipated, rediscovered collection from Viktor Frankl, published for the first time in the United States, exploring freedom, responsibility, and how we can draw meaning from the temporary nature of our lives From the bestselling author of Man's Search for Meaning, which has sold over 16 million copies.
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Libro encuadernado en tapa blanda · 352 páginas
PVP: 16,25 €
ISBN 978-1-78512-080-0
EAN 9781785120800
How do we distinguish between fact and fiction in a post-truth world?The rise of fake news and AI-generated deep fakes have created a crisis of trust, making it more difficult than ever to know when we are being misled. Renowned social scientist Dan Ariely explores how the concept of misbelief can lead anyone to doubt ...
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