What It Takes To Heal

Resumen del libro

'What would it do to movements, to our society and culture to have the principles of healing at the very centre?' A timely book that introduces the principles of embodiment, a critical new step in the journey towards achieving to lasting change on an individual and societal level around the world. What It Takes to Heal asserts that the principles of embodiment the recognition of our body's sensations and habits, and the beliefs that inform them are critical to lasting healing and change on both an individual and collective level. Hemphill, an expert embodiment practitioner, therapist and activist, demonstrates a future in which healing is done in community, weaving together stories from their own experience as a trauma survivor with clinical accounts and lessons learned from their time as a social movement architect. This is a powerful book that shows us how to heal our bodies, minds, and souls and take the necessary risks to reshape our world toward justice.