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Libro encuadernado en tapa blanda
PVP: 22,50 €
ISBN 978-1-5266-8559-9
EAN 9781526685599
THE ANTIDOTE TO APATHY FROM THE INTERNATIONALLY BESTSELLING AUTHOR RUTGER BREGMANThe Dutch historian who is making waves Dan Snow, History HitsA forty-year, full-time career consists of around , hours, or , workdays, or , work weeks. How you spend that time is the most important moral decision of your life. In Moral Ambition, internationally-bestselling author ...
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Protocols
An Operating Manual for the Human Body
- Random House UK, 2025
Libro encuadernado en tapa blanda
PVP: 21,75 €
ISBN 978-1-5299-2129-8
EAN 9781529921298
Dr Andrew Huberman, host of the world's leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimising bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviours that can transform ...
más informaciónSin ejemplares (se puede encargar)
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- Penguin Books Ltd, 2025
Libro encuadernado en tapa blanda · 288 páginas
PVP: 16,50 €
ISBN 978-0-241-46546-2
EAN 9780241465462
The ground-breaking and inspiring guide to turning everyday habits into rituals, from renowned Harvard psychologist Professor Michael Norton. Think of the quirky traditions that you have with your friends. Or the unusual ways you and your family mark special occasions.Or the gifts your partner gives and what you'd think if they'd bought the same for ...
más informaciónDisponibilidad inmediata (en stock)
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- Random House UK, 2025
Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-1-80494-513-1
EAN 9781804945131
Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of an extraordinary transformation that occurs in the brain each night when ...
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- 4th Estate, 2025
Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-0-00-860766-1
EAN 9780008607661
Most twentysomethings don't have disorders that need to be treated; they have problems that need to be solved. In the face of an unknown future and a challenging present, our twentysomethings are struggling. From the threat of climate change to worries about affording a home, it is no wonder that many are suffering with severe ...
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- Random House UK, 2025
Libro encuadernado en tapa blanda
PVP: 25,25 €
ISBN 978-0-345-43492-0
EAN 9780345434920
Sin ejemplares (se puede encargar)
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The Next Conversation
Argue Less, Talk More
- Penguin Books Ltd, 2025
Libro encuadernado en tapa blanda
PVP: 21,75 €
ISBN 978-0-241-71988-6
EAN 9780241719886
Whats the best way to handle a heated conversation?How do I stand my ground with confidence?Is there an effective way to work with difficult personalities?Trial lawyer Jefferson Fisher has gained millions of followers through short, simple, practical videos teaching people how to argue less and talk more.And now he offers a tried-and-true framework that will ...
más informaciónDisponibilidad inmediata (en stock)
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Nostalgia
A History of a Dangerous Emotion
In Nostalgia, historian Agnes Arnold-Forster blends neuroscience and psychology with the history of medicine and emotions to explore the evolution of nostalgia from seventeenth-century Switzerland (when it was held to be an illness that could, quite literally, kill you) to the present day (when it is co-opted by advertising agencies and politicians alike to sell ...
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A guide to living and making peace with your ever-changing bodyHave you ever felt like your body has failed you? Maybe youre not as quick or as strong as you used to be, or an illness has wrecked your sense of self, or no matter what diet you follow, you still feel uncomfortable in your ...
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- Little&Brown, 2025
Libro encuadernado en tapa blanda
PVP: 19,50 €
ISBN 978-0-349-14455-9
EAN 9780349144559
Like Sarah Bakewell's How to Live and Andrea Wulf's Magnificent Rebels, Mortal Secrets is a lively and accessible portrait of a major figure - Sigmund Freud - and the unprecedented era of creativity that shaped his ideasSome cities are like stars. When the conditions are right, they ignite, and they burn with such fierce intensity ...
más informaciónDisponibilidad inmediata (en stock)
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How to Raise a Viking
The Secrets of Parenting the World s Happiest Children
- Harper Collins, 2025
Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-0-00-860275-8
EAN 9780008602758
What do Vikings know about raising children? Turns out, quite a lot After a decade of living in Denmark and raising a family there, Helen Russell noticed that Nordic children are different. They eat differently. They learn differently.They run, jump and climb out in nature for hours a day, even though the weather is terrible ...
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- Random House UK, 2025
Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-1-84794-364-4
EAN 9781847943644
From the author of the global bestseller, The Power of Habit 'This is not just a riveting read about how to understand others better. It's also a revealing look at how to be understood.' - ADAM GRANT If you want to improve your communication skills at work and in life, this book is the place ...
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- Head Of Zeus, 2025
Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-1-80328-557-3
EAN 9781803285573
What is really happening in your brain when you use your phone, and how to harness it. We pick up our phones on average 80 times a day, and approximately a quarter of our waking hours are spent in front of a screen. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks ...
más informaciónDisponibilidad inmediata (en stock)
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- Random House UK, 2025
Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-0-593-97762-0
EAN 9780593977620
From the New York Times bestselling author of The Power of Habit, a fascinating exploration of what makes conversations work, and how we can all learn to be Supercommunicators at work and in lifeWe all know people who are capable of connecting with almost anyone. Theyx{0026}rsquore the ones we love talking to, who we turn ...
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The 5 Types of Wealth
A Transformative Guide to Design Your Dream Life
- Random House UK, 2025
Libro encuadernado en tapa blanda · 416 páginas
PVP: 24,75 €
ISBN 978-0-593-98352-2
EAN 9780593983522
A groundbreaking guide to rejecting the default path and designing your dream life a life centered around The 5 Types of Wealth. Launch your journey to fulfillment with this transformative system from inspirational writerof "The Curiosity Chronicle" newsletter, speaker, and entrepreneur Sahil Bloom.Harsh truth: You've been lied to. Throughout your life, you've been slowly indoctrinated ...
más informaciónDisponibilidad inmediata (en stock)
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The Artist's Way Toolkit
How to Use the Creative Practices
- Profile Books, 2025
Libro encuadernado en tapa blanda
PVP: 19,50 €
ISBN 978-1-80522-203-3
EAN 9781805222033
Hailed as the Queen of Creativity, Julia Cameron is the authority on artistic wisdom and has transformed the lives of millions around the world. Guiding readers to the heart of their practice, here she presents her indispensable Artist's Way toolkit of Morning Pages, Artist Dates, Walks and Guidance, along with never-before-seen insights and affirmations designed ...
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How We Break
Navigating the Wear and Tear of Living
- Penguin Books Ltd, 2025
Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-0-14-197979-3
EAN 9780141979793
What happens when our minds and bodies are pushed beyond their limits? Vincent Deary is a health psychologist who has spent years helping his patients cope with whatever life has thrown at them. In How We Break, he has written a book for all of us who sometimes feel we have reached our breaking point.Drawing ...
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Music as Medicine
How We Can Harness Its Therapeutic Power
- Random House UK, 2025
Libro encuadernado en tapa dura · 416 páginas
PVP: 32,50 €
ISBN 978-1-5299-0010-1
EAN 9781529900101
We are only just beginning to appreciate the healing power of music. In recent years, a wave of scientific research has upended everything we once knew about its effects on our brains: not only in reducing stress, but also in enhancing cognitive function, slowing the spread of neurodegenerative diseases like Parkinson's and Alzheimer's, even strengthening ...
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- Harper Collins, 2025
Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-0-00-862178-0
EAN 9780008621780
The Sunday Times bestseller Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind. Let's get started.It's time to get your breath back. Since tragic ...
más informaciónPendiente de recibir (pedido en curso)
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Exhausted
An A Z for the Weary
- Profile Books, 2025
Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-1-80081-691-6
EAN 9781800816916
Burnout is said to be the defining feeling of the post-pandemic world - but why are we all so exhausted? Some of us struggle with perfectionism, while others are simply overwhelmed by the demands of modern life. From confronting our inner critics to how our desire to be productive stops us from being free, Anna ...
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