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Libro encuadernado en tapa blanda · 320 páginas
PVP: 19,00 €
ISBN 978-1-83501-052-5
EAN 9781835010525
tA comprehensive guide to cultivating wellbeing, combining cutting edge science and primordial folk wisdom.Beyond Happy explores how evolution has wired us to keep happiness just out of reach, leaving us perpetually stuck on a happiness treadmill. Instead of striving to escape it, the book argues, we should focus on making the treadmill a place we ...
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Libro encuadernado en tapa blanda · 252 páginas
PVP: 21,50 €
ISBN 978-1-911709-36-7
EAN 9781911709367
An unexpected diagnosis. A breakup.A redundancy. When life throws a curveball, this book helps us through. After an incident in her own life left her reeling, pioneering cognitive scientist Maya Shankar managed the uncertainty by dedicating herself to researching the mind.Now, her powerful book invites us to rethink our relationship with change altogether. Sharing the ...
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Libro encuadernado en tapa blanda · 528 páginas
PVP: 16,25 €
ISBN 978-1-80494-034-1
EAN 9781804940341
From the bestselling author of This Is Your Brain on Music and The Organized Mind, a surprising and inspiring exploration of the healing power of music.Fascinating ObserverEye-opening Rolling StoneIntriguing as a long jazz riff NEW YORK TIMESWe are only just beginning to appreciate the healing power of music on our minds and bodies.Here, a neuroscientist ...
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Libro encuadernado en tapa blanda · 256 páginas
PVP: 16,25 €
ISBN 978-0-00-872968-4
EAN 9780008729684
This compilation of 365 daily lessons on Stoic philosophy is designed to be started at any point in the year. The teachings of Stoic philosophy began and thrived in the Greek and Roman world until the 3rd century AD, and has since experienced multiple revivals right up to the modern day. With wise lessons in ...
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Libro encuadernado en tapa dura · 192 páginas
PVP: 28,75 €
ISBN 978-0-300-28479-9
EAN 9780300284799
An accessible introduction to mathematical infinity for the endlessly curious Infinity has traditionally been a topic for philosophers, physicists, and artists, and it can be large, scary, or highly metaphorical. For mathematicians, however, infinity is not frightening or hopelessly abstract (though it is certainly big) but rather is a normal part of their work. In ...
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Libro encuadernado en tapa blanda · 336 páginas
PVP: 24,75 €
ISBN 978-1-5266-2954-8
EAN 9781526629548
How much do you know about your body? How much does your body know about you?Internationally celebrated choreographer and director Sir Wayne McGregor is renowned for his trailblazing innovations in performance. His ongoing enquiries into movement and the body have radically defined dance in the modern era. Over the past three decades, he has discovered ...
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Libro encuadernado en tapa blanda · 304 páginas
PVP: 16,25 €
ISBN 978-0-241-28912-9
EAN 9780241289129
THE NEW YORK TIMES BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeThere is nothing more essential to our health and wellbeing than breathing: take air in, let ...
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Libro encuadernado en tapa blanda · 288 páginas
PVP: 24,75 €
ISBN 978-1-83726-228-1
EAN 9781837262281
All of us are familiar with the unsettling sensation of overwhelm: it's as if there's ever more to do, and ever less time in which to do it. The good news is, even if you can't see it yet, there is a way out.In this liberating new book, award-winning writer and presenter of BBC Radio ...
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Libro encuadernado en tapa blanda · 288 páginas
PVP: 16,25 €
ISBN 978-1-83885-926-8
EAN 9781838859268
The Bright Side makes a vital and transformative new argument: that optimism is not only the natural state of humanity, but an essential one. Without optimism, we would never have survived the unpredictable and hostile world we evolved into - and it will be critical in overcoming the challenges of the twenty-first century. In this ...
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Libro encuadernado en tapa blanda · 400 páginas
PVP: 16,00 €
ISBN 978-0-00-862324-1
EAN 9780008623241
After years of research, and thousands of interviews with people from all walks of life around the world, Sahil Bloom has created a simple blueprint for true fulfilment based on five types of wealth: Time, Social, Mental, Physical, and Financial.Brought together, they create a life of meaning, connection and happiness. Learn how to: Make time ...
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Libro encuadernado en tapa blanda · 304 páginas
PVP: 16,25 €
ISBN 978-1-80081-917-7
EAN 9781800819177
We're told productivity is all about single-minded focus, hard grind and big goals. Deviating from the linear path means failure. The problem: it's not true.In this transformative book, neuroscientist and entrepreneur Anne-Laure Le Cunff reveals the easier, proven method to achieve our ambitions: an experimental mindset. Ditching out-dated notions of chasing success, she demonstrates the ...
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Libro encuadernado en tapa blanda · 368 páginas
PVP: 22,00 €
ISBN 978-1-5266-7217-9
EAN 9781526672179
In Eight Million Ways to Happiness, Hiroko Yoda invites readers on a deeply personal and transformative journey into the spiritual heart of Japan. While millions have found inspiration in ideas like ikigai or The Courage to Be Disliked, Hiroko reveals the deeper traditions that quietly shape Japan's culture, drawn from Shinto, Buddhism, and the mountain ...
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Libro encuadernado en tapa blanda · 368 páginas
PVP: 16,25 €
ISBN 978-1-78504-501-1
EAN 9781785045011
What does it really take to create lasting sexual connections in long-term relationships?Most couples struggle at some point to maintain their sexual connection. But a lot of the advice we are given on sex is either not very good or steeped in cultural assumptions and expectations that can end up hurting us. In Come Together, ...
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Libro encuadernado en tapa blanda · 272 páginas
PVP: 16,25 €
ISBN 978-1-4059-8487-4
EAN 9781405984874
Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently. As the world's bestselling book on how to stop smoking and with over 20 million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works. THE unique method:No scare tacticsNo ...
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Libro encuadernado en tapa blanda · 272 páginas
PVP: 24,75 €
ISBN 978-1-0350-6220-1
EAN 9781035062201
From the bestselling author of Hyperfocus, productivity expert Chris Bailey, a new approach to finishing what you start.'The most productive man you'd ever hope to meet' - TEDMost of us have no problem setting goals. We know what we want, and we have a pretty good sense of what it takes to get it. But ...
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Libro encuadernado en tapa blanda · 752 páginas
PVP: 19,25 €
ISBN 978-1-5290-5738-6
EAN 9781529057386
Live better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die. We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow.In How Not to Age, Dr Michael Greger digs ...
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Libro encuadernado en tapa blanda
PVP: 19,00 €
ISBN 978-0-00-881110-5
EAN 9780008811105
Riveting, audacious and now more urgent than ever in this vast update, The Emperor of All Maladies is a masterpiece. The story of cancer is a human one a tale of chance discoveries, seized opportunities and human endurance. From innovative early surgeries to the Curies' ultimately tragic work with radiation; from Sidney Farber's hugely risky ...
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Libro encuadernado en tapa dura · 256 páginas
PVP: 23,50 €
ISBN 978-0-241-75633-1
EAN 9780241756331
What if there is more to your life than this?For so many of us, the ever-present list of daily demands can mean that we end up settling for a life that's different to the one we once imagined. But there is a way to get back on track and this holistic guide to realigning with ...
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Libro encuadernado en tapa blanda
PVP: 14,00 €
ISBN 979-8-89303-089-1
EAN 9798893030891
The Shortest History of AIFrankenstein, A Hitchhiker's Guide to the Galaxy,2001: A Space Odyssey.Revealing how many ?overnight? successes were decades in the making, this accessible and illuminating book helps us to understand how AI functions by explaining the six key ideas that animate it:It searches for answers using pre-determined symbols and means-end analysis.It bases its ...
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Libro encuadernado en tapa dura · 320 páginas
PVP: 24,75 €
ISBN 978-0-241-65580-1
EAN 9780241655801
How did a radical new theory of nature quantum mechanics revolutionize our world?Where might it take us next?And why do we still not understand it?In this exhilarating and sometimes mind-bending book, renowned scientist and author Paul Davies tells the gripping story of how, beginning with an iconic mathematical equation in the 1920s, a radical new ...
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