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Libro encuadernado en tapa blanda · 224 páginas
PVP: 15,50 €
ISBN 978-0-85708-350-0
EAN 9780857083500
Simple, effective techniques for developing a healthier attitude toward life and finding the confidence you need to achieve your goalsOffering simple, time-tested techniques for zeroing in on and rewriting negative, self-destructive patterns of thought and behavior that a person can acquire over a lifetime, cognitive behavioral therapy (CBT) is a powerful therapeutic approach that has ...
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