The Tools

Resumen del libro

NEW YORK TIMES BESTSELLER * ''I love the life these tools have allowed me to have' -JONAH HILL, director of StutzChange can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools- from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. Can you imagine what your life would be like if you could tap into a new source of power - one that has been inside you all along - to solve your own problems and become the master of your life?The Tools is an extraordinary psychological model based on the proven methods of Hollywood's greatest psychotherapists.

Phil Stutz and Barry Michels have over 60 years of psychotherapeutic experience between them. Together they have helped their A-list clients work through whatever has held them back - be it insecurity, trauma, anger, lack of willpower, negativity or avoidance - to achieve their greatest work and find a deep level of fulfilment. Now, at last, the acclaimed clinicians are sharing their methods in this eye-opening and empowering book.

Introducing their five simple techniques, namely The Reversal of Desire, Active Love, Inner Authority, The Grateful Flow and Jeopardy, the authors clearly explain what they are plus how and when to use them. Astonishingly effective and beautifully simple - once you've learned a tool it takes only three to five seconds to use it - this book will give you everything you need to propel yourself forward to achieve your ambitions and be who you were born to be.

Biografía del autor

Phil Stutz se licenció en Medicina en la Universidad de Nueva York. Trabajó como psiquiatra en la cárcel de Rikers Island antes de abrir su propia consulta en Nueva York. En 1982 se trasladó a Los Ángeles, donde conoció a Barry Michels y se convirtió en su mentor. <br> Ahora ambos psicoanalistas plasman en este libro las técnicas que llevan décadas poniendo en práctica, y entre sus clientes se cuentan muchos personajes del mundo del espectáculo hollywoodiense.