The New Becoming Vegetarian
The Essential Guide to a Healthy Vegetarian Diet
Editorial Book Publishing Company
Fecha de edición agosto 2003 · Edición nº 1
Idioma español
EAN 9781570671449
373 páginas
Libro
encuadernado en tapa blanda
Resumen del libro
Becoming Vegetarian Has Been considered the preeminent reference for vegetarian nutrition. This revised edition contains the latest information on protein, calcium, iron, good fats, vitamins (including B12), protective phytochemicals, and more. Also up-to-date information on the advantages vegetarians have when it comes to their health. Includes a vegetarian food guide and over 50 easy recipes with contributions from chefs Joseph Forest, Ron Pickarski, Jo Stepaniak, and Yves Potvin (Yves Veggie Cuisine)
