That Little Voice In Your Head : Adjust the Code That Runs Your Brain

That Little Voice In Your Head : Adjust the Code That Runs Your Brain

Gawdat, Mo

Editorial Pan
Fecha de edición mayo 2022 · Edición nº 1

Idioma inglés

EAN 9781529066142
224 páginas
Libro encuadernado en tapa blanda
Dimensiones 234 mm x 153 mm


valoración
(0 comentarios)



P.V.P.  19,25 €

Sin ejemplares (se puede encargar)

Resumen del libro

'Everything he writes is an enlightening education in how to be human.' Elizabeth DayTo fix a machine, first you need to find out what's wrong with it. To fix unhappiness, you need to find out what causes it. That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy.

Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and invest in our own happiness. This book provides readers with exercises to help reshape their mental processes. Drawing on his expertise in programming and his extensive study of neuroscience, Mo explains how - despite their incredible complexity - our brains behave in ways that are largely predictable.

From these insights, he delivers this user manual for happiness. Inspired by the life of his late son, Ali, Mo Gawdat has set out to share a model for happiness based on generosity and empathy towards ourselves and others. Using his experience as a former Google engineer and Chief Business Officer, Mo shares his 'code' for reprogramming our brain and moving away from the misconceptions modern life gives us.



Pasajes Libros SL ha recibido del Ministerio de cultura y deporte subvenciones para la revalorización cultural y modernización de las librerías.
Pasajes Libros SL ha recibido de la Comunidad de Madrid la ayuda destinada a prestar apoyo económico a las pequeñas y medianas empresas madrileñas afectadas por el COVID-19

Para mejorar la navegación y los servicios que prestamos utilizamos cookies propias y de terceros. Entendemos que si continúa navegando acepta su uso.
Infórmese aquí  aceptar cookies.