Sitting Still Like a Frog Activity Book : 75 Mindfulness Games for Kids

Sitting Still Like a Frog Activity Book : 75 Mindfulness Games for Kids

Snel, Eline

Editorial Random House USA
Fecha de edición abril 2019 · Edición nº 1

Idioma inglés

EAN 9781611805888
100 páginas
Libro encuadernado en tapa blanda


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P.V.P.  17,50 €

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Resumen del libro

75 fun mindfulness games and activities to teach children ages 4-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful.

Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's Sitting Still Like a Frog has helped thousands of children around the world to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others.

This book is packed with entertaining and useful activities that children ages 4-8 can do alone or with a parent, including:

- Fun yoga exercises
- Hands-on activities and projects
- Meditation stories
- Cut-out posters and cards
- Colorful stickers
- Mindful games




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