Peaceful Like a Panda
30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
Editorial Rodale Press
Fecha de edición diciembre 2020 · Edición nº 1
Idioma inglés
EAN 9780593179260
96 páginas
Libro
encuadernado en tapa blanda
Dimensiones 232 mm x 191 mm
Resumen del libro
These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine waking up, traveling, learning, playing, eating, and bedtime kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.
Wake up bright and sunny, no matter the weather!
Explore the world around you during travel.
Boost your brain before learning.
Make the most of your imagination at playtime, and so much more!
