More Mindfulness Colouring

Resumen del libro

The second pocket-sized anti-stress colouring book from Emma Farrarons
Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This second pocket-sized colouring book from Emma Farrarons offers a practical exercise in mindfulness that draws upon your creativity and hones your focus.
Like the bestselling first book, The Mindfulness Colouring Book, More Mindfulness Colouring offers delicate, hand-drawn scenes from nature and the decorative world for you to mindfully and creatively fill with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

Biografía del autor

Emma Farrarons es una ilustradora y diseñadora francesa. Estudió ilustración en Edimburgo en la Escuela de Bellas Artes y en la Escuela Nacional Superior de Artes Decorativas. Completó sus estudios en diseño textil y printmaking en la CapellagÃ¥rden School, Suecia.