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Libro encuadernado en tapa dura · 344 páginas
PVP: 32,65 €
ISBN 978-0-262-03957-4
EAN 9780262039574
The different ways that social change happens, from unleashing to nudging to social cascades. How does social change happen? When do social movements take off? Sexual harassment was once something that women had to endure; now a movement has risen up against it. White nationalist sentiments, on the other hand, were largely kept out of ...
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Libro encuadernado en tapa dura · 320 páginas
PVP: 22,45 €
ISBN 978-1-78352-719-9
EAN 9781783527199
It doesn't matter that you've lived in shadows, that you've slept through years of your life, that you've done things you're ashamed to admit even to yourself. It doesn't matter that you're an anxious, depressed, spaghetti-brained mess with a shouty monster brain that keeps you from conforming to society's definition of normal. Beth McColl has ...
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Sin ejemplares (se puede encargar)
Sunday Times BestsellerFrom the author of the phenomenal multi-million copy bestseller The Things You Can See Only When You Slow Down"Hearing the words 'be good to yourself first, then to others' was like being struck by lightning."Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety ...
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Image for The 5 AM Club : Own Your Morning. Elevate Your Life.Click to enlargeThe 5 AM Club : Own Your Morning. Elevate Your Life.by Robin SharmaFormat:Paperback / softback 336 pagesPublisher:HarperCollins PublishersImprint:Harper ThorsonsISBN:9780008312831Published: 16 Nov 2018Classifications:Advice on careers x{0026} achieving success, Assertiveness, motivation x{0026} self-esteemReadership:General (US: Trade)Weight:418gDimensions:153 x 233 x 29 (mm)Pub. Country:United KingdomFor sale ...
más informaciónPendiente de recibir (pedido en curso)
Libro encuadernado en tapa blanda · 320 páginas
PVP: 22,25 €
ISBN 978-1-84794-183-1
EAN 9781847941831
Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way.He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking ...
más informaciónPendiente de recibir (pedido en curso)
Libro encuadernado en tapa dura
PVP: 42,00 €
ISBN 978-1-883360-81-8
EAN 9781883360818
Sin ejemplares (se puede encargar)
Libro encuadernado en tapa blanda · 200 páginas
PVP: 14,96 €
ISBN 978-0-691-18328-2
EAN 9780691183282
How can you reconcile yourself with the lives you will never lead, with possibilities foreclosed, and with nostalgia for lost youth? How can you accept the failings of the past, the sense of futility in the tasks that consume the present, and the prospect of death that blights the future? In this self-help book with ...
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Sin ejemplares (se puede encargar)
Libro encuadernado en tapa blanda · 400 páginas
PVP: 14,50 €
ISBN 978-1-84604-512-7
EAN 9781846045127
In The Choice the psychologist, Edith Eger, describes how at sixteen her mother, father and sister were rounded up in Hungary during the Second World War and sent to Auschwitz. They were Jews. When they arrived, the three women linked arms as they queued to reach Dr Mengele who was despatching people left and right. ...
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Sin ejemplares (se puede encargar)
Libro encuadernado en tapa blanda · 256 páginas
PVP: 16,60 €
ISBN 978-0-307-59155-5
EAN 9780307591555
Our most commonly held formula for success is broken. Conventional wisdom holds that if we work hard we will be more successful, and if we are more successful, then we'll be happy. If we can just find that great job, win that next promotion, lose those five pounds, happiness will follow. But recent discoveries in ...
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Libro encuadernado en tapa blanda · 240 páginas
PVP: 18,40 €
ISBN 978-0-8129-8915-1
EAN 9780812989151
NEW YORK TIMES BESTSELLER Award-winning actor Alan Alda tells the fascinating story of his quest to learn how to communicate better, and to teach others to do the same. With his trademark humor and candor, he explores how to develop empathy as the key factor. Invaluable. Deborah Tannen, 1 New York Times bestselling author of ...
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Libro encuadernado en tapa blanda · 352 páginas
PVP: 7,66 €
ISBN 978-0-00-824193-3
EAN 9780008241933
Imagine a sisterhood - across all creeds and cultures. An unspoken agreement that we, as women, will support and encourage one another. That we will remember we don't know what struggles each of us may be facing elsewhere in our lives and so we will assume that each of us is doing our best...So begins ...
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Libro encuadernado en tapa blanda · 192 páginas
PVP: 14,10 €
ISBN 978-0-399-58112-0
EAN 9780399581120
A smart, irreverent guide that draws from addiction and neuroplasticity research to present a concrete action plan for breaking your phone addiction and approaching technology's role in your life more mindfully.Today, most of us find it hard to get through a meal or even an elevator ride without wanting to pull out our phones. Yet ...
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Libro encuadernado en tapa blanda · 288 páginas
PVP: 16,50 €
ISBN 978-0-241-34066-0
EAN 9780241340660
THE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD 'Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on ...
más informaciónDisponibilidad inmediata (en stock)
Libro encuadernado en tapa blanda · 276 páginas
PVP: 23,50 €
ISBN 978-1-4447-8618-7
EAN 9781444786187
A life-changing memoir of the power of mindfulness and how it helped a boy without hope to find a new future. Now a leading neurosurgeon, Dr James Doty shares practical tips for meditation and visualisation techniques in this inspiring true story of the woman who taught him to think magically.'This book tells the remarkable story ...
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Libro encuadernado en tapa blanda · 448 páginas
PVP: 21,25 €
ISBN 978-0-241-35164-2
EAN 9780241351642
What are the most valuable things that everyone should know? Acclaimed clinical psychologist Jordan Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics from the Bible to romantic relationships to mythology drawing tens of millions of viewers. In ...
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Libro encuadernado en tapa blanda · 336 páginas
PVP: 8,43 €
ISBN 978-0-349-14114-5
EAN 9780349141145
The urge to tidiness seems to be rooted deep in the human psyche. Many of us feel threatened by anything that is vague, unplanned, scattered around or hard to describe. We find comfort in having a script to rely on, a system to follow, in being able to categorise and file away.We all benefit from ...
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Libro encuadernado en tapa blanda · 240 páginas
PVP: 15,50 €
ISBN 978-1-78470-117-8
EAN 9781784701178
Whether we're 20, 40, 60 or older, many of us are still looking for an answer to that perennial question, 'What do you want to be when you grow up?' In Designing Your Life, Silicon Valley design innovators Bill Burnett and Dave Evans use their expertise to help you work out what you want - ...
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