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Libro encuadernado en tapa dura · 128 páginas
PVP: 9,96 €
ISBN 978-1-84604-636-0
EAN 9781846046360
'Viktor Frankl gives us the gift of looking at everything in life as an opportunity' Edith Eger, bestselling author of The ChoiceExtraordinary uncovered work by the 16 million copy bestselling author of Man's Search For MeaningJust months after his liberation from Auschwitz renowned psychiatrist Viktor Frankl delivered a series of talks revealing the foundations of ...
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Are you on your first or second mountain? Is life about yourself or others? Are you self-improving or committed? Mainstream culture teaches us that human beings pursue our self-interest - money, power, fame. But at some point in our life we might discover that we're not interested in what other people tell us to want. ...
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Libro · 150 páginas
PVP: 20,00 €
ISBN 978-1-64279-613-1
EAN 9781642796131
Don't Tell Me to Relax! teaches high achievers who are spread thin, stressed out, and overwhelmed how to live a balance of achievement and enjoyment. Don't Tell Me to Relax! is for the ambitious soul who loves to be productive but struggles with the stress and anxiety that comes from being a high achiever. Former ...
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Libro encuadernado en tapa dura · 160 páginas
PVP: 22,45 €
ISBN 978-90-636-9566-8
EAN 9789063695668
We live in dark times, where people are increasingly getting entrenched in their point of view leading to an escalation of violence, bigotry and racism. But why? We all bleed the same blood and are vastly more alike than we are different. This book, at its heart, is a call to stop the insanity and ...
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Humans are born to dance. And in today's sedentary world, we would all benefit from doing more of it. Science shows that just ten minutes of dancing provides a thorough work out for the body and brain, raising the heartbeat to cause a release of feel-good endorphins, connecting us to our emotions and reducing our ...
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'I cannot recommend it highly enough.' Caitlin Moran'Brims with compassion and wit.' Cathy Rentzenbrink'Absolutely blew me away.' Jo Brand'Brilliant . . . I love it.' Phillippa Perry'I have never read a more powerful book about mental health.' Joanna CannonA journey into the heartland of psychiatry.This book debunks myths, challenges assumptions and offers fresh insight into ...
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Do you know what your clothes say about you? What we wear is a visual expression of our inner selves. Our clothes affect how we feel about ourselves and how people see us. How you dress matters.In Dress Your Best Life, fashion psychologist Dawnn Karen reveals why we choose the clothes we do and explains ...
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The Sunday Times bestselling phenomenon Quiet has forever changed how we see introverts and how introverts see themselves. This companion journal will help you to harness your secret strengths, improve communication at home and at work, and nurture your best self. This guided journal takes you on the Quiet journey to becoming a stronger, more ...
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Libro encuadernado en tapa blanda · 352 páginas
PVP: 21,20 €
ISBN 978-1-78504-335-2
EAN 9781785043352
'Untamed will liberate women - emotionally, spiritually, and physically. It is phenomenal.' (Elizabeth Gilbert, author of City of Girls and Eat Pray Love)Who were you before the world told you who to be? Part inspiration, part memoir, Untamed explores the joy and peace we discover when we stop striving to meet the expectations of the ...
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'An inspirational call to arms' DAILY MAIL 'This book is so sensible, so substantially researched, so briskly written, so clear in its arguments, that one wishes Baroness Cavendish was still whispering into the prime ministerial ear' THE TIMES 'A thoughtful handbook to help societies age gracefully' FINANCIAL TIMES 'This bold, visionary book is a wake-up ...
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Libro encuadernado en tapa blanda · 208 páginas
PVP: 15,50 €
ISBN 978-1-5098-4117-2
EAN 9781509841172
'Crammed with practical exercises for anyone who wants to reclaim the power of spacing out' - Gretchen Rubin, author of 1 New York Times Bestseller The Happiness ProjectIt's time to move 'doing nothing' to the top of your to-do list Have you ever noticed how you have your best ideas when doing the dishes or ...
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Libro encuadernado en tapa blanda · 368 páginas
PVP: 16,05 €
ISBN 978-1-78416-415-7
EAN 9781784164157
What would happen if a shy introvert lived as an out-and-out extrovert for one year? Jessica Pan is about to find out... *When she found herself jobless and friendless, sitting in the familiar Jess-shaped crease on her sofa, she couldn't help but wonder what life might have looked like if she had been a little ...
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Libro encuadernado en tapa blanda · 272 páginas
PVP: 16,50 €
ISBN 978-0-241-33114-9
EAN 9780241331149
Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we ...
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Libro encuadernado en tapa blanda · 352 páginas
PVP: 15,00 €
ISBN 978-1-4736-6985-7
EAN 9781473669857
What blinkered Einstein and Edison? Why did Steve Jobs and NASA make lethal errors of judgement? How might environmental disaster and social inequality be averted?It is time for us to learn a new way of thinking. The twenty-first century presents complex problems that require a wiser way of reasoning, one that recognises our current limitations, ...
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Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier.But what if being yourself is enough? Just as we ...
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Libro encuadernado en tapa blanda · 224 páginas
PVP: 14,50 €
ISBN 978-0-241-45356-8
EAN 9780241453568
Do gentlemen wear shorts? What are the rules regarding interior decor in a high-security prison? Is it ever acceptable to send Valentine's cards to one's pets?The twenty-first century is an age of innumerable social conundrums. Around every corner lies a potential faux pas waiting to happen. But if you've ever struggled for the right response ...
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Libro encuadernado en tapa blanda · 288 páginas
PVP: 18,25 €
ISBN 978-1-78504-200-3
EAN 9781785042003
'The Source marries universal truths with scientific rigor for a persuasive, important exploration of The Law of Attraction.' - Deepak Chopra MD' Like the self-help success The Secret, but cooler and more sciencey.' - Evening StandardLife-changing opportunities pass us by every day - now we can train our minds to seize themSelf-help books like The ...
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Libro encuadernado en tapa blanda · 352 páginas
PVP: 14,75 €
ISBN 978-0-00-832735-4
EAN 9780008327354
Inspired by her hugely popular podcast, How To Fail is Elizabeth Day's brilliantly funny, painfully honest and insightful celebration of things going wrong. This is a book for anyone who has ever failed. Which means it's a book for everyone.If I have learned one thing from this shockingly beautiful venture called life, it is this: ...
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Libro encuadernado en tapa blanda · 256 páginas
PVP: 15,50 €
ISBN 978-1-5098-6613-7
EAN 9781509866137
'The most productive man you'd ever hope to meet'TEDHyperfocus by Chris Bailey is a practical guide to managing your attention - the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life. In Hyperfocus, you will learn:- How working fewer hours can increase our productivity- How we ...
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