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Libro encuadernado en tapa blanda · 368 páginas
PVP: 10,10 €
ISBN 978-1-5098-4352-7
EAN 9781509843527
The instant Sunday Times Top Ten and New York Times bestsellerSHORTLISTED FOR THE FINANCIAL TIMES/MCKINSEY BUSINESS BOOK OF THE YEAR AWARD 2019A Financial Times Essential Reads of 2019 pick'I loved Range' - Malcolm Gladwell'Urgent and important. . .an essential read for bosses, parents, coaches, and anyone who cares about improving performance.' - Daniel H. Pink'So ...
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Libro encuadernado en tapa blanda · 224 páginas
PVP: 11,50 €
ISBN 978-1-61180-840-7
EAN 9781611808407
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Libro encuadernado en tapa dura · 80 páginas
PVP: 13,50 €
ISBN 978-1-79720-383-6
EAN 9781797203836
This intergalactic guide takes readers on a journey through space to reveal the cosmic self-care rituals that will help them unlock their inner glow. With a unique take on traditional self-care practices, this lighthearted book offers inspiration through vibrant, relatable illustrations and bite-sized pieces of advice, encouraging readers to deactivate their communicators, stop and smell ...
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Libro encuadernado en tapa blanda · 288 páginas
PVP: 17,50 €
ISBN 978-0-7535-5450-0
EAN 9780753554500
Could economists have foreseen the 2008 crash?Could political pundits have predicted Brexit or Trump?Long-term thinking struggles to take root in a world where immediate results are demanded and rewarded. Short-term thinking is endemic across all aspects of life.In The Long Now, leading popular philosopher and bestselling author Roman Krznaric shows just how crucial long-term thinking ...
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Libro encuadernado en tapa blanda · 320 páginas
PVP: 15,80 €
ISBN 978-1-5098-2180-8
EAN 9781509821808
From the bestselling author of On Gratitude and On the Move. Beloved by readers for his neurological case histories and his fascination and familiarity with human behaviour at its most unexpected and unfamiliar, Everything in Its Place is a personal reflection of the myriad interests Oliver Sacks enjoyed in his lifetime - from his passion ...
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Libro encuadernado en tapa dura · 128 páginas
PVP: 9,96 €
ISBN 978-1-84604-636-0
EAN 9781846046360
'Viktor Frankl gives us the gift of looking at everything in life as an opportunity' Edith Eger, bestselling author of The ChoiceExtraordinary uncovered work by the 16 million copy bestselling author of Man's Search For MeaningJust months after his liberation from Auschwitz renowned psychiatrist Viktor Frankl delivered a series of talks revealing the foundations of ...
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Are you on your first or second mountain? Is life about yourself or others? Are you self-improving or committed? Mainstream culture teaches us that human beings pursue our self-interest - money, power, fame. But at some point in our life we might discover that we're not interested in what other people tell us to want. ...
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Libro · 150 páginas
PVP: 20,00 €
ISBN 978-1-64279-613-1
EAN 9781642796131
Don't Tell Me to Relax! teaches high achievers who are spread thin, stressed out, and overwhelmed how to live a balance of achievement and enjoyment. Don't Tell Me to Relax! is for the ambitious soul who loves to be productive but struggles with the stress and anxiety that comes from being a high achiever. Former ...
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Libro encuadernado en tapa dura · 160 páginas
PVP: 22,45 €
ISBN 978-90-636-9566-8
EAN 9789063695668
We live in dark times, where people are increasingly getting entrenched in their point of view leading to an escalation of violence, bigotry and racism. But why? We all bleed the same blood and are vastly more alike than we are different. This book, at its heart, is a call to stop the insanity and ...
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Humans are born to dance. And in today's sedentary world, we would all benefit from doing more of it. Science shows that just ten minutes of dancing provides a thorough work out for the body and brain, raising the heartbeat to cause a release of feel-good endorphins, connecting us to our emotions and reducing our ...
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Libro encuadernado en tapa blanda · 352 páginas
PVP: 22,50 €
ISBN 978-0-00-835556-2
EAN 9780008355562
Jay Shetty, social media superstar and host of the 1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over the past three years, Jay Shetty has become a favourite in the hearts and minds of ...
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'I cannot recommend it highly enough.' Caitlin Moran'Brims with compassion and wit.' Cathy Rentzenbrink'Absolutely blew me away.' Jo Brand'Brilliant . . . I love it.' Phillippa Perry'I have never read a more powerful book about mental health.' Joanna CannonA journey into the heartland of psychiatry.This book debunks myths, challenges assumptions and offers fresh insight into ...
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Do you know what your clothes say about you? What we wear is a visual expression of our inner selves. Our clothes affect how we feel about ourselves and how people see us. How you dress matters.In Dress Your Best Life, fashion psychologist Dawnn Karen reveals why we choose the clothes we do and explains ...
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The Sunday Times bestselling phenomenon Quiet has forever changed how we see introverts and how introverts see themselves. This companion journal will help you to harness your secret strengths, improve communication at home and at work, and nurture your best self. This guided journal takes you on the Quiet journey to becoming a stronger, more ...
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Libro encuadernado en tapa blanda · 352 páginas
PVP: 21,20 €
ISBN 978-1-78504-335-2
EAN 9781785043352
'Untamed will liberate women - emotionally, spiritually, and physically. It is phenomenal.' (Elizabeth Gilbert, author of City of Girls and Eat Pray Love)Who were you before the world told you who to be? Part inspiration, part memoir, Untamed explores the joy and peace we discover when we stop striving to meet the expectations of the ...
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'An inspirational call to arms' DAILY MAIL 'This book is so sensible, so substantially researched, so briskly written, so clear in its arguments, that one wishes Baroness Cavendish was still whispering into the prime ministerial ear' THE TIMES 'A thoughtful handbook to help societies age gracefully' FINANCIAL TIMES 'This bold, visionary book is a wake-up ...
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Libro encuadernado en tapa blanda · 208 páginas
PVP: 15,50 €
ISBN 978-1-5098-4117-2
EAN 9781509841172
'Crammed with practical exercises for anyone who wants to reclaim the power of spacing out' - Gretchen Rubin, author of 1 New York Times Bestseller The Happiness ProjectIt's time to move 'doing nothing' to the top of your to-do list Have you ever noticed how you have your best ideas when doing the dishes or ...
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Libro encuadernado en tapa blanda · 368 páginas
PVP: 16,05 €
ISBN 978-1-78416-415-7
EAN 9781784164157
What would happen if a shy introvert lived as an out-and-out extrovert for one year? Jessica Pan is about to find out... *When she found herself jobless and friendless, sitting in the familiar Jess-shaped crease on her sofa, she couldn't help but wonder what life might have looked like if she had been a little ...
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