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Novedades y recomendados de PASAJES
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The Body Keeps the Score
Mind, Brain and Body in the Transformation of Trauma
Disponibilidad inmediata (en stock)
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Happy Habits
50 Science-Backed Rituals to Adopt (or Stop) to Boost Health and Happiness
- Ten Speed Press, 2020
Libro encuadernado en tapa dura · 128 páginas
PVP: 13,95 €
ISBN 978-1-984858-22-1
EAN 9781984858221
Modern research has convinced us that we can improve our lives in more permanent ways by forming new habits. But how can we successfully create habits and what new habits will actually increase our happiness and fulfillment?Wellness expert Karen Salmansohn to the rescue! Happy Habits presents 50 habits that span body, mind, relationships, work, home, ...
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The Miracle Equation
The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable
- John Murray, 2020
Libro encuadernado en tapa blanda · 272 páginas
PVP: 15,50 €
ISBN 978-1-4736-9596-2
EAN 9781473695962
Even after the incredible success of his book The Miracle Morning, Hal Elrod realized that he still had more to share with the world. What he had discovered was a timeless but overlooked formula for success.The world's top achievers have used it for centuries. He used it to thrive against seemingly insurmountable odds, from overcoming ...
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Read This for Inspiration
Simple Sparks to Ignite your Life
Libro encuadernado en tapa dura · 256 páginas
PVP: 19,95 €
ISBN 978-0-593-13533-4
EAN 9780593135334
We each need a little push in order to live the life we want. Wisdom and motivation can be found everywhere, and Ashly Perez compiles tons of it in Read This for Inspiration. She pulls these sparks from figures in pop culture, history, literature, and even from her own mother, peppering in her own strong ...
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- Hardie Grant, 2020
Libro encuadernado en tapa dura · 96 páginas
PVP: 10,35 €
ISBN 978-1-78488-370-6
EAN 9781784883706
"Your self-worth is determined by you. You don't have to depend on someone telling you who you are." - Beyonce From Emma Watson to Lizzo - the singer who puts the 'sing in single' - more and more people are throwing off outdated stigmas and embracing a happy life on their own. Pocket Single Life ...
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- Harper Collins USA, 2020
Libro encuadernado en tapa blanda · 288 páginas
PVP: 15,20 €
ISBN 978-0-06-295656-9
EAN 9780062956569
We live in an interesting time. Materially, everything is the best it's ever been-we are freer, healthier and wealthier than any people in human history.Yet, somehow everything seems to be irreparably and horribly f*cked-the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, ...
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Wintering
The Power of Rest and Retreat in Difficult Times
- Ebury, 2020
Libro encuadernado en tapa blanda · 288 páginas
PVP: 15,50 €
ISBN 978-1-84604-599-8
EAN 9781846045998
Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May thoughtfully shows us how to come through these times with the wisdom of knowing that, like the seasons, our winters and summers are the ebb and flow of life. ...
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Goodbye Phone, Hello World
60 Ways to Disconnect from Tech and Reconnect to Joy
- Chronicle Books, 2020
Libro encuadernado en tapa dura · 128 páginas
PVP: 17,10 €
ISBN 978-1-4521-8452-4
EAN 9781452184524
This book is not a phone! Goodbye Phone, Hello World features 65 bite-size, device-free activities scientifically proven to promote true happiness. With wit, wisdom, and warmth, bestselling author Paul Greenberg presents practices for connection, mindfulness, conversation, creativity, and well-being. Reconnect to life's enduring pleasures: friendship, family, romance, laughter, food, books, music, sleep, nature, art, and ...
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Happiness Now
60 Ways to Experience Genuine Happiness
- SMP, 2020
Libro encuadernado en tapa blanda · 112 páginas
PVP: 10,10 €
ISBN 978-1-250-76554-3
EAN 9781250765543
A bite-size book to help you find happiness--now!Everyone is looking for happiness. But happiness isn't about getting a raise or finding a spouse or losing ten pounds--it's a choice that you can make every day regardless of your situation. Happiness Now includes simple actions you can take--any day and any time--to choose happiness in your ...
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Mindfulness Now
60 Ways to Experience Effortless Mindfulness
- SMP, 2020
Libro encuadernado en tapa blanda · 112 páginas
PVP: 10,10 €
ISBN 978-1-250-76556-7
EAN 9781250765567
Our minds never stop moving. We shuffle through the past, present, and future while our attention flits from thought to thought. Mindfulness is a way to slow down our ricocheting brains and gain clarity. It is simply the practice of being in the present moment, of focusing your thoughts and attention on what is in ...
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- Random House UK, 2020
Libro encuadernado en tapa blanda · 160 páginas
PVP: 16,05 €
ISBN 978-0-593-32991-7
EAN 9780593329917
Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instead of publicly ...
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- Penguin USA, 2020
Libro encuadernado en tapa dura · 112 páginas
PVP: 15,50 €
ISBN 978-1-85875-953-1
EAN 9781858759531
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- Macmillan, 2020
Libro encuadernado en tapa blanda · 368 páginas
PVP: 10,10 €
ISBN 978-1-5098-4352-7
EAN 9781509843527
The instant Sunday Times Top Ten and New York Times bestsellerSHORTLISTED FOR THE FINANCIAL TIMES/MCKINSEY BUSINESS BOOK OF THE YEAR AWARD 2019A Financial Times Essential Reads of 2019 pick'I loved Range' - Malcolm Gladwell'Urgent and important. . .an essential read for bosses, parents, coaches, and anyone who cares about improving performance.' - Daniel H. Pink'So ...
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- Random House USA, 2020
Libro encuadernado en tapa blanda · 224 páginas
PVP: 11,50 €
ISBN 978-1-61180-840-7
EAN 9781611808407
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- Chronicle Books, 2020
Libro encuadernado en tapa dura · 80 páginas
PVP: 13,50 €
ISBN 978-1-79720-383-6
EAN 9781797203836
This intergalactic guide takes readers on a journey through space to reveal the cosmic self-care rituals that will help them unlock their inner glow. With a unique take on traditional self-care practices, this lighthearted book offers inspiration through vibrant, relatable illustrations and bite-sized pieces of advice, encouraging readers to deactivate their communicators, stop and smell ...
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- Random House UK, 2020
Libro encuadernado en tapa blanda · 288 páginas
PVP: 17,50 €
ISBN 978-0-7535-5450-0
EAN 9780753554500
Could economists have foreseen the 2008 crash?Could political pundits have predicted Brexit or Trump?Long-term thinking struggles to take root in a world where immediate results are demanded and rewarded. Short-term thinking is endemic across all aspects of life.In The Long Now, leading popular philosopher and bestselling author Roman Krznaric shows just how crucial long-term thinking ...
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Everything in its Place
First Loves and Last Tales
- Pan, 2020
Libro encuadernado en tapa blanda · 320 páginas
PVP: 15,80 €
ISBN 978-1-5098-2180-8
EAN 9781509821808
From the bestselling author of On Gratitude and On the Move. Beloved by readers for his neurological case histories and his fascination and familiarity with human behaviour at its most unexpected and unfamiliar, Everything in Its Place is a personal reflection of the myriad interests Oliver Sacks enjoyed in his lifetime - from his passion ...
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- Ebury, 2020
Libro encuadernado en tapa dura · 128 páginas
PVP: 9,96 €
ISBN 978-1-84604-636-0
EAN 9781846046360
'Viktor Frankl gives us the gift of looking at everything in life as an opportunity' Edith Eger, bestselling author of The ChoiceExtraordinary uncovered work by the 16 million copy bestselling author of Man's Search For MeaningJust months after his liberation from Auschwitz renowned psychiatrist Viktor Frankl delivered a series of talks revealing the foundations of ...
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The Second Mountain
The Quest for a Moral Life
Are you on your first or second mountain? Is life about yourself or others? Are you self-improving or committed? Mainstream culture teaches us that human beings pursue our self-interest - money, power, fame. But at some point in our life we might discover that we're not interested in what other people tell us to want. ...
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- Morgan James Publishers, 2020
Libro · 150 páginas
PVP: 20,00 €
ISBN 978-1-64279-613-1
EAN 9781642796131
Don't Tell Me to Relax! teaches high achievers who are spread thin, stressed out, and overwhelmed how to live a balance of achievement and enjoyment. Don't Tell Me to Relax! is for the ambitious soul who loves to be productive but struggles with the stress and anxiety that comes from being a high achiever. Former ...
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