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Libro encuadernado en tapa blanda · 352 páginas
PVP: 17,40 €
ISBN 978-1-101-98051-4
EAN 9781101980514
From the New York Times bestselling author of The Secrets of Happy Families and Council of Dads, a pioneering study of the disruptions upending contemporary life and a bold guide for how to navigate life's growing number of transitions with more meaning, balance, and joy.
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Libro encuadernado en tapa blanda · 288 páginas
PVP: 14,50 €
ISBN 978-1-84604-660-5
EAN 9781846046605
A jewel of a book, a paean to the wonders of water and our place within it' James Nestor, bestselling of author of Breath 'Glorious' The New York Times Take a dive into the deep and discover what it is about water that seduces us, heals us and brings us together. Join writer and swimmer ...
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Libro encuadernado en tapa blanda · 216 páginas
PVP: 34,35 €
ISBN 978-1-68364-668-6
EAN 9781683646686
Is there some part of yourself that you wish would go away? Most of us would say yes, whether we call it addiction, the inner critic, "monkey mind," neurosis, sinfulness, bad habits, or some other disparaging name. Yet what if there were a different way to approach these aspects of yourself that leads to true ...
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Libro encuadernado en tapa blanda · 370 páginas
PVP: 14,75 €
ISBN 978-0-00-827087-2
EAN 9780008270872
How a New York Times bestselling author and New Yorker contributor parlayed a strong grasp of the science of human decision-making and a woeful ignorance of cards into a life-changing run as a professional poker player, under the wing of a legend of the game Maria Konnikova had never actually played poker before and didn't ...
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Libro encuadernado en tapa blanda · 192 páginas
PVP: 11,65 €
ISBN 978-1-78125-910-8
EAN 9781781259108
In Schadenfreude, historian of emotions Tiffany Watt Smith offers expert insight and advice. Ranging across thinkers from Nietzsche to Homer Simpson, investigating the latest scientific research, and collecting some outrageous confessions on the way - she reveals how everyone, babies, nuns, your most trusted friends, are enjoying your misfortunes. But rather than an emotional glitch, ...
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Libro encuadernado en tapa blanda · 384 páginas
PVP: 14,75 €
ISBN 978-0-7535-5652-8
EAN 9780753556528
Why is Red Bull so popular - even though everyone hates the taste? Why do countdown boards on platforms take away the pain of train delays? And why do we prefer stripy toothpaste?Discover the alchemy behind original thinking, as TED Talk superstar and Ogilvy advertising legend Rory Sutherland reveals why abandoning logic and casting aside ...
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Libro encuadernado en tapa blanda · 496 páginas
PVP: 11,50 €
ISBN 978-0-241-40204-7
EAN 9780241402047
An all-in-one guide for every working parent There are plenty of parenting books out there, but as a working parent there's never been a trusted guide that coaches you how to do well at work and be the loving and engaged mother or father you want to be. Enter Workparent. Whether you're planning a family, ...
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Libro encuadernado en tapa blanda · 350 páginas
PVP: 21,25 €
ISBN 978-0-648-35244-0
EAN 9780648352440
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Libro encuadernado en tapa dura · 192 páginas
PVP: 14,00 €
ISBN 978-0-00-836649-0
EAN 9780008366490
It's time to embrace the Italian way of life... The Sweetness of Doing Nothing explores the southern Italian philosophy of Dolce Far Niente to help you find pleasure in the everyday. How often do you focus on being in the moment, doing nothing? Whether it's sitting outside at a cafe watching the world go by, ...
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Libro encuadernado en tapa dura · 84 páginas
PVP: 14,75 €
ISBN 978-1-922417-03-9
EAN 9781922417039
Nobody owns the internet, but it often owns us. Between updates from our exes and half-hearted flirtations, abuse from trolls and doomscrolling, it's easy to get sucked in and much harder to log off. The internet is addictive, but Gabrielle Alexa Noel has advice to save our mental health and offline relationships from social media ...
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Libro encuadernado en tapa blanda · 352 páginas
PVP: 15,00 €
ISBN 978-0-00-810073-5
EAN 9780008100735
'The wisest book I've read for many years ... Much more than a gardening book, much more than a guide to mental health ... Hugely recommended' Stephen Fry THE SUNDAY TIMES BESTSELLER A Times and Sunday Times Best Book of 2020 How can gardening relieve stress and help us look after our mental health? What ...
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Libro encuadernado en tapa blanda
PVP: 19,25 €
ISBN 978-0-226-80643-3
EAN 9780226806433
A downtoearth, practical guide for interview and participant observation and analysis.
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Libro encuadernado en tapa blanda · 320 páginas
PVP: 25,20 €
ISBN 978-1-4091-9774-4
EAN 9781409197744
As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy.Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results ...
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El milagro de mindfulness es una de las obras más conocidas del maestro zen Thich Nhat Hanh.En ella, el autor nos presenta unos ejercicios para aprender el arte de mindfulness, una práctica milenaria en el budismo zen que nos invita a estar despiertos y plenamente atentos en cada momento.
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Libro encuadernado en tapa blanda
PVP: 16,80 €
ISBN 978-0-241-40681-6
EAN 9780241406816
A transformative guide to building more fulfilling relationships with colleagues, friends, partners, and family, based on the landmark Interpersonal Dynamics ("Touchy Feely") course at Stanford's Graduate School of Business The ability to create strong relationships with others is crucial to living a full life and becoming more effective at work. Yet many of us find ...
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How can we be good ancestors? From the first seeds sown thousands of years ago, to the construction of the cities we still inhabit, to the scientific discoveries that have ensured our survival, we are the inheritors of countless gifts from the past. Today, in an age driven by the tyranny of the now, with ...
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What if finding inspiration was merely a matter of gazing through a different lens or trying out a new tool? Kickstart Creativity is a deck of 50 cards each with a creative exercise designed to prompt unexpected ways of thinking.At the start of a personal challenge or work project, draw three cards from this deck ...
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Libro encuadernado en tapa blanda · 304 páginas
PVP: 13,80 €
ISBN 978-1-78470-940-2
EAN 9781784709402
When was the last time you listened to someone, or someone really listened to you? This life-changing book will transform your conversations forever. At work, we're taught to lead the conversation. On social media, we shape our personal narratives.At parties, we talk over one another. So do our politicians. We're not listening.And no one is ...
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Libro encuadernado en tapa blanda · 288 páginas
PVP: 16,75 €
ISBN 978-0-7535-5869-0
EAN 9780753558690
The life-changing international bestseller that started a global movement - now updated with new material and an exclusive excerpt from EFFORTLESSHave you ever found yourself struggling with information overload?Have you ever felt both overworked and underutilised?Do you ever feel busy but not productive?If you answered yes to any of these, the way out is to ...
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Libro encuadernado en tapa blanda · 400 páginas
PVP: 15,50 €
ISBN 978-1-84604-642-1
EAN 9781846046421
In Ageless Body, Timeless Mind, world-renowned pioneer of integrative medicine Deepak Chopra goes beyond ancient mind/body wisdom and current anti-ageing research to show that you do not have to grow old. With the passage of time, you can retain your physical vitality, creativity, memory and self-esteem.Based on the theories of Ayurveda and groundbreaking research, Chopra ...
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