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Digital Discipline
Choosing Life in the Digital Age of Excess
Libro encuadernado en tapa blanda · 200 páginas
PVP: 31,20 €
ISBN 978-1-63698-207-6
EAN 9781636982076
Take back your life and learn how to thrive in a world with constant distractions by building a conscious relationship with the time you spend online. In Digital Discipline, Havard Mela reveals the secret to finding balance with digital use in the modern world. Mela combines the knowledge of how humans are impacted by technology ...
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The Phone Fix
The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones
Libro encuadernado en tapa blanda · 320 páginas
PVP: 22,00 €
ISBN 978-1-0359-0300-9
EAN 9781035903009
What is really happening in your brain when you use your phone, and how to harness it. Humans are often fearful of the day the world will be ruled by machines, but have they not already taken over? The average person spends 4 5 hours a day on their phone, about a quarter of the ...
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- Vintage, 2024
Libro encuadernado en tapa blanda
PVP: 16,25 €
ISBN 978-1-5291-1165-1
EAN 9781529111651
Sin ejemplares (se puede encargar)
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Awe
The Transformative Power of Everyday Wonder
- Penguin, 2024
Libro encuadernado en tapa blanda · 336 páginas
PVP: 15,50 €
ISBN 978-1-80206-116-1
EAN 9781802061161
From a foremost expert on the science of emotions, a ground-breaking exploration into the history, psychology and meaning of aweSocial psychologist Dacher Keltner has spent his career speaking to different groups of people, from schoolchildren to prisoners to healthcare workers, about the good life. These conversations and his pioneering research into the science of emotion ...
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Braintenance
How to create healthy habits and reach your goals
- Pan, 2023
Libro encuadernado en tapa blanda · 288 páginas
PVP: 16,25 €
ISBN 978-1-5290-8007-0
EAN 9781529080070
In Braintenance, neuroscientist and communicator Dr Julia Ravey empowers you to reach your goals and have more control of your life with practical, research-led self-help. Your brain likes to keep you safely in your comfort zone. And that is what holds you back.We have no trouble imagining the goals we would like to achieve - ...
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Feel-Good Productivity
How to Do More of What Matters to You
- Cornerstone, 2023
Libro encuadernado en tapa dura · 304 páginas
PVP: 41,95 €
ISBN 978-1-84794-373-6
EAN 9781847943736
The Instant Sunday Times Bestseller'The master of productivity.' Steven Bartlett, creator of Diary of a CEO'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk and 8 Rules ...
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The Keys to Kindness
How Kindness Unlocks Wellbeing, Success and Purpose
- Canongate, 2023
Libro encuadernado en tapa blanda · 288 páginas
PVP: 16,00 €
ISBN 978-1-83885-448-5
EAN 9781838854485
Kindness can be your super-power. It feels good to be kind to others. And it feels good to receive kindness.Making the world better, in however small a way, feels good and does good. Did you know kinder bosses are more successful bosses? That paying it forward can help build a purpose-driven life? Being kind strengthens ...
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AstroLit
A Bibliophile's Guide to the Stars
- Random House USA, 2023
Libro encuadernado en tapa dura · 288 páginas
PVP: 19,75 €
ISBN 978-0-593-57973-2
EAN 9780593579732
AstroLit is a cosmic voyage through the lives and works of literary giants from the eighteenth, nineteenth, and early twentieth centuries. Renowned literary history scholars McCormick Templeman and Rachel Feder bring the twelve signs of the zodiac to glimmering life by analyzing the astrological influence of over fifty illustrious writers' sun signs on the shape ...
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Hidden Potential
The Science of Achieving Greater Things
- Random House Uk, 2023
Libro encuadernado en tapa blanda · 304 páginas
PVP: 19,75 €
ISBN 978-0-7535-6005-1
EAN 9780753560051
We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and how ...
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- Penguin Books Ltd, 2023
Libro encuadernado en tapa dura · 320 páginas
PVP: 37,00 €
ISBN 978-0-241-67029-3
EAN 9780241670293
A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives-from the 1 New York Times bestselling author of The Road to Character and The Second MountainIf you are going to care for someone, you must first understand them. If ...
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Remember Love
Words for Tender Times
- Ebury, 2023
Libro encuadernado en tapa blanda · 224 páginas
PVP: 18,75 €
ISBN 978-1-84604-773-2
EAN 9781846047732
The beloved, bestselling author of Heart Talk, hailed as "the poet of her generation" (Time), charts a path away from exhaustion and endless crises and toward a place of renewal and radiant love with a new, soulful collection of original poetry and prose.Cleo Wade is that friend you dream of having - the one you ...
más informaciónDisponibilidad inmediata (en stock)
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- Little&Brown, 2023
Libro encuadernado en tapa blanda
PVP: 24,50 €
ISBN 978-0-349-43956-3
EAN 9780349439563
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- Random House Uk, 2023
Libro encuadernado en tapa dura · 304 páginas
PVP: 36,00 €
ISBN 978-0-7535-6004-4
EAN 9780753560044
"This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would've helped me find a more joyful path to progress."-Serena Williams, 23-time Grand Slam singles tennis championThe 1 New York Times bestselling author of ...
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- Penguin UK, 2023
Libro encuadernado en tapa blanda · 384 páginas
PVP: 21,25 €
ISBN 978-0-241-64256-6
EAN 9780241642566
A Therapeutic Journey follows the arc from mental crisis and collapse to convalescence and recovery. Written with kindness, knowledge and sympathy, it is both a practical guide and a source of consolation and companionship in what might be some of our loneliest, most anguished moments.Alain de Botton explores how we can cope with a variety ...
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Am I Normal?
The 200-Year Search for Normal People (and Why They Don't Exist)
- Profile Books, 2023
Libro encuadernado en tapa blanda · 336 páginas
PVP: 15,75 €
ISBN 978-1-78816-246-3
EAN 9781788162463
Sarah Chaney takes us on an eye-opening and surprising journey into the history of science, revisiting the studies, landmark experiments and tests that proliferated from the early 19th century to find answers to the question: what's normal? These include a census of hallucinations - and even a UK beauty map (which claimed the women in ...
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- Hodder & Stoughton, 2023
Libro encuadernado en tapa blanda · 340 páginas
PVP: 25,25 €
ISBN 978-1-3997-0832-6
EAN 9781399708326
**Available for pre-order: Whistleblower Frances Haugen's searing expose of the internal workings of Facebook revealing the company's struggles to regain control over its platform and to stop the spread of misinformation** In the spring of 2021, when news outlets feasted on "the Facebook Files," Frances Haugen went public as the former employee who blew the ...
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- Pan, 2023
Libro encuadernado en tapa blanda · 176 páginas
PVP: 14,75 €
ISBN 978-1-0350-1973-1
EAN 9781035019731
By indulging in the experience of being alone, we can be inspired to find our own rewards and ultimately lead richer, fuller lives. Our fast-paced society does not approve of solitude; being alone is so often considered anti-social and some even find it sinister. Why is this so when autonomy, personal freedom and individualism are ...
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Think Again
The Power of Knowing What You Don't Know
- Random House Uk, 2023
Libro encuadernado en tapa blanda · 320 páginas
PVP: 17,25 €
ISBN 978-0-7535-5391-6
EAN 9780753553916
If you can change your mind you can do anything. Why do we refresh our wardrobes every year, renovate our kitchens every decade, but never update our beliefs and our views? Why do we laugh at people using computers that are ten years old, but yet still cling to opinions we formed ten years ago?There's ...
más informaciónDisponibilidad inmediata (en stock)
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How Minds Change
The New Science of Belief, Opinion and Persuasion
- Oneworld, 2023
Libro encuadernado en tapa blanda · 352 páginas
PVP: 16,25 €
ISBN 978-0-86154-568-1
EAN 9780861545681
'In a time when too many minds seem closed, this is a masterful analysis of what it takes to open them' Adam Grant, author of the bestselling Think Again 'Optimistic, illuminating and even inspiring' GuardianAs the world is increasingly polarised, it feels impossible to change the mind of someone with a conflicting view. But this ...
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When Oliver Sacks was twelve years old, a perceptive schoolmaster wrote in his report: 'Sacks will go far, if he does not go too far'. It is now abundantly clear that Sacks has never stopped going. From its opening pages on his youthful obsession with motorcycles and speed, On the Move is infused with his ...
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