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NOVEDAD!!- Hodder & Stoughton, 2025
Libro encuadernado en tapa blanda
PVP: 21,75 €
ISBN 978-1-3997-3515-5
EAN 9781399735155
Why can't we resist doom scrolling on our phones? Why do we struggle to avoid sugary snacks? Why do we let Netflix play yet another episode?We feel powerless to resist the pull of these addictive behaviours, despite knowing they're not good for us. But this lack of control isn't because we are weak - it's ...
más informaciónPróximamente (avisar cuando esté disponible)
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Wild Courage
Go After What You Want and Get It
NOVEDAD!!Disponibilidad inmediata (en stock)
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NOVEDAD!!Working late?Midnight calls?Suspicious texts?One in five of us will have an affair in our lifetimes but the reason behind them might not be what you think. Psychotherapist Juliet Rosenfeld shares the secrets, lies and motivations behind real affairs, through the lens of five very different true stories. We meet the man who left his wife ...
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NOVEDAD!!
Libro encuadernado en tapa blanda
PVP: 22,50 €
ISBN 978-1-5266-8559-9
EAN 9781526685599
THE ANTIDOTE TO APATHY FROM THE INTERNATIONALLY BESTSELLING AUTHOR RUTGER BREGMANThe Dutch historian who is making waves Dan Snow, History HitsA forty-year, full-time career consists of around , hours, or , workdays, or , work weeks. How you spend that time is the most important moral decision of your life. In Moral Ambition, internationally-bestselling author ...
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NOVEDAD!!- Random House Uk, 2025
Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-1-80494-513-1
EAN 9781804945131
Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of an extraordinary transformation that occurs in the brain each night when ...
más informaciónDisponibilidad inmediata (en stock)
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NOVEDAD!!- Random House UK, 2025
Libro encuadernado en tapa blanda
PVP: 25,25 €
ISBN 978-0-345-43492-0
EAN 9780345434920
Pendiente de recibir (pedido en curso)
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A guide to living and making peace with your ever-changing bodyHave you ever felt like your body has failed you? Maybe youre not as quick or as strong as you used to be, or an illness has wrecked your sense of self, or no matter what diet you follow, you still feel uncomfortable in your ...
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- Little&Brown, 2025
Libro encuadernado en tapa blanda
PVP: 19,50 €
ISBN 978-0-349-14455-9
EAN 9780349144559
Like Sarah Bakewell's How to Live and Andrea Wulf's Magnificent Rebels, Mortal Secrets is a lively and accessible portrait of a major figure - Sigmund Freud - and the unprecedented era of creativity that shaped his ideasSome cities are like stars. When the conditions are right, they ignite, and they burn with such fierce intensity ...
más informaciónDisponibilidad inmediata (en stock)
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- Random House Uk, 2025
Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-1-84794-364-4
EAN 9781847943644
From the author of the global bestseller, The Power of Habit 'This is not just a riveting read about how to understand others better. It's also a revealing look at how to be understood.' - ADAM GRANT If you want to improve your communication skills at work and in life, this book is the place ...
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- Head Of Zeus, 2025
Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-1-80328-557-3
EAN 9781803285573
What is really happening in your brain when you use your phone, and how to harness it. We pick up our phones on average 80 times a day, and approximately a quarter of our waking hours are spent in front of a screen. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks ...
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- Random House, 2025
Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-0-593-97762-0
EAN 9780593977620
From the New York Times bestselling author of The Power of Habit, a fascinating exploration of what makes conversations work, and how we can all learn to be Supercommunicators at work and in lifeWe all know people who are capable of connecting with almost anyone. Theyx{0026}rsquore the ones we love talking to, who we turn ...
más informaciónDisponibilidad inmediata (en stock)
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How We Break
Navigating the Wear and Tear of Living
- Penguin Books Ltd, 2025
Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-0-14-197979-3
EAN 9780141979793
What happens when our minds and bodies are pushed beyond their limits? Vincent Deary is a health psychologist who has spent years helping his patients cope with whatever life has thrown at them. In How We Break, he has written a book for all of us who sometimes feel we have reached our breaking point.Drawing ...
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Music as Medicine
How We Can Harness Its Therapeutic Power
- Random House Uk, 2025
Libro encuadernado en tapa dura · 416 páginas
PVP: 32,50 €
ISBN 978-1-5299-0010-1
EAN 9781529900101
We are only just beginning to appreciate the healing power of music. In recent years, a wave of scientific research has upended everything we once knew about its effects on our brains: not only in reducing stress, but also in enhancing cognitive function, slowing the spread of neurodegenerative diseases like Parkinson's and Alzheimer's, even strengthening ...
más informaciónDisponibilidad inmediata (en stock)
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Exhausted
An A Z for the Weary
- Profile Books, 2025
Libro encuadernado en tapa blanda
PVP: 15,00 €
ISBN 978-1-80081-691-6
EAN 9781800816916
Burnout is said to be the defining feeling of the post-pandemic world - but why are we all so exhausted? Some of us struggle with perfectionism, while others are simply overwhelmed by the demands of modern life. From confronting our inner critics to how our desire to be productive stops us from being free, Anna ...
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- Pan, 2025
Libro encuadernado en tapa blanda · 320 páginas
PVP: 16,25 €
ISBN 978-1-0350-6234-8
EAN 9781035062348
Gripping and important' Jon RonsonM. E. Thomas is a high-functioning non-criminal sociopath.She is charismatic, ambitious and successful. You would be charmed by her if you met her, might even be seduced by her. You would not realise that she is studying you to find your flaws, that she is ruthlessly manipulative, has no empathy and ...
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- Penguin, 2025
Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-1-80206-327-1
EAN 9781802063271
After more than a decade of stability or improvement, the mental health of adolescents in many countries around the world deteriorated suddenly in the early 2010s. Why have rates of depression, anxiety, self-harm and suicide risen so sharply, more than doubling in many cases?In this book, Social Psychologist Jonathan Haidt argues that the decline of ...
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How can we apply the teachings of the greatest ancient philosopher to modern life?Socrates is the most famous ancient philosopher and the father of the entire Western philosophical tradition. He spent his life teaching practical philosophy to ordinary people in the streets of Athens, yet his work has largely been left to gather dust in ...
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Tribal
How the Cultural Instincts That Divide Us Can Help Bring Us Together
- Penguin USA, 2024
Libro encuadernado en tapa dura · 320 páginas
PVP: 26,75 €
ISBN 978-0-7352-1809-3
EAN 9780735218093
A revelatory, paradigm shifting work from a renowned Columbia professor and "one of the great social and cultural psychologists" (Amy Cuddy) that demystifies our tribal instincts and shows us how to use them to create positive change.bTribalism is our most misunderstood buzzword. We've all heard pundits bemoan its rise, and it's been blamed for everything ...
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- Viking, 2024
Libro encuadernado en tapa blanda · 320 páginas
PVP: 16,25 €
ISBN 978-0-241-99941-7
EAN 9780241999417
The essential guide to mental health from the bestselling author of The School of LifeThis is a book about getting unwell. About losing direction and hope. About imagining that we have let ourselves and everyone down.But it is also a book about getting better. About rediscovering meaning and finding a way back to connection and ...
más informaciónDisponibilidad inmediata (en stock)
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- Houghton Mifflin, 2024
Libro encuadernado en tapa blanda · 144 páginas
PVP: 17,25 €
ISBN 978-0-8070-1770-8
EAN 9780807017708
A highly anticipated, rediscovered collection from Viktor Frankl, published for the first time in the United States, exploring freedom, responsibility, and how we can draw meaning from the temporary nature of our lives From the bestselling author of Man's Search for Meaning, which has sold over 16 million copies.
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