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Set Boundaries, Find Peace
A Guide to Reclaiming Yourself
- Abacus UK, 2022
Libro encuadernado en tapa blanda · 304 páginas
PVP: 22,00 €
ISBN 978-0-349-42695-2
EAN 9780349426952
THE NEW YORK TIMES BESTSELLEREnd the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family.But what do "healthy boundaries" really mean ...
más informaciónSin ejemplares (se puede encargar)
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- Vintage, 2022
Libro encuadernado en tapa blanda · 2352 páginas
PVP: 14,75 €
ISBN 978-1-5291-1264-1
EAN 9781529112641
'Deeply moving, darkly funny and hugely powerful' Robert Macfarlane'A brave, lit-up account of going mad and getting better' Jeanette WintersonAfter a lifetime of ups and downs, Horatio Clare was committed to hospital under Section 2 of the Mental Health Act. From hypomania in the Alps, to a complete breakdown and a locked ward in Wakefield, ...
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- Penguin USA, 2022
Libro encuadernado en tapa dura · 176 páginas
PVP: 16,00 €
ISBN 978-0-525-61748-8
EAN 9780525617488
Find your place in the stars with this fun and accessible guide to the 12 signs of the zodiac.Are you spontaneous and impulsive, or do you like to look before you leap? Are you constantly full to the brim with big ideas, or do you prefer to tackle your goals and dreams one at a ...
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Connect
Building Exceptional Relationships with Family, Friends and Colleagues
- Penguin Books Ltd, 2022
Libro encuadernado en tapa blanda · 320 páginas
PVP: 14,75 €
ISBN 978-0-241-98686-8
EAN 9780241986868
'A practical and timely book I highly recommend' Arianna Huffington, Founder and CEO, Thrive Global'Connect offers a compelling and highly accessible roadmap for building relationships that lead to professional success and personal fulfilment. I highly recommend this book' Reid Hoffman, co-founder of LinkedIn and co-author of Blitzscaling and The Alliance'I encourage anyone who cares to ...
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- Canongate, 2022
Libro encuadernado en tapa blanda · 256 páginas
PVP: 18,00 €
ISBN 978-1-83885-703-5
EAN 9781838857035
No regrets.' You've heard people proclaim it as a philosophy of life. That's nonsense, even dangerous, says Daniel H. Pink in his latest bold and inspiring work.Everybody has regrets. They're a fundamental part of our lives. And if we reckon with them in fresh and imaginative ways, we can enlist our regrets to make smarter ...
más informaciónDisponibilidad inmediata (en stock)
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- MIT Press, 2022
Libro encuadernado en tapa dura · 184 páginas
PVP: 57,30 €
ISBN 978-0-262-04675-6
EAN 9780262046756
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Chatter
The Voice in Our Head and How to Harness It
- Ebury, 2022
Libro encuadernado en tapa blanda · 272 páginas
PVP: 16,50 €
ISBN 978-1-78504-196-9
EAN 9781785041969
Turn your inner voice from critic to coachAs humans, we all have a special ability that is unique to our species: an inner voice. It helps us focus, achieve our goals and reflect on life's most joyful moments. But it can also be our biggest enemy, chewing over painful emotions and replaying embarrassments, hijacking our ...
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Waking Up
Searching for Spirituality Without Religion
- Black Swan, 2022
Libro encuadernado en tapa blanda · 256 páginas
PVP: 16,75 €
ISBN 978-1-78416-002-9
EAN 9781784160029
'An extraordinary book . . .It will shake up your most fundamental beliefs about everyday experience, and it just might change your life.' Paul Bloom For the millions of people who want spirituality without religion, Sam Harris's new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology. Throughout ...
más informaciónDisponibilidad inmediata (en stock)
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- Bantam, 2022
Libro encuadernado en tapa blanda · 352 páginas
PVP: 18,00 €
ISBN 978-1-78763-593-7
EAN 9781787635937
From the bestselling author of HOW TO BREAK UP WITH YOUR PHONE'A practical, evidence-backed plan ... and an argument that fun isn't optional, but essential.' CHARLES DUHIGG, author of The Power of Habit 'This delightful book might just be what we need to start flourishing.' ADAM GRANT, author of Think Again When did you last ...
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The Psychology of Stupidity
Explained by Some of the World's Smartest People
- Pan, 2022
Libro encuadernado en tapa blanda · 384 páginas
PVP: 16,50 €
ISBN 978-1-5290-5386-9
EAN 9781529053869
The Number One International bestseller'We need books like this one' - psychologist Steven PinkerAt last, stupidity explained! And by some of the world's smartest people, among them Daniel Kahneman, Dan Ariely, Alison Gopnik, Howard Gardner, Antonio Damasio, Aaron James and Ryan Holiday. Stupidity is all around us, from the colleagues who won't stop hitting 'reply ...
más informaciónDisponibilidad inmediata (en stock)
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Keep Sharp
Build a Better Brain at Any Age
Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age.Keep Sharp debunks ...
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Dark and Magical Places
The Neuroscience of How We Navigate
- Profile Books, 2022
Libro encuadernado en tapa dura
PVP: 25,00 €
ISBN 978-1-78816-440-5
EAN 9781788164405
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Manifest
7 Steps for Living Your Best Life
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The Tao of Bowie
10 Lessons from David Bowie's Life to Help You Live Yours
- Atlantic Books, 2022
Libro encuadernado en tapa blanda · 336 páginas
PVP: 13,25 €
ISBN 978-1-911630-87-6
EAN 9781911630876
What would David Bowie do?When life gets tough, who can we turn to for help? Who will help us find happiness, meaning and purpose? The Tao of Bowie suggests that we turn to David Bowie for guidance - and use his amazing journey through life as a map to help us navigate our own. Buddhism ...
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This Book Could Fix Your Life
The Science of Self Help
We all want to be happier, more successful and less stressed, but what really works?From building confidence and boosting creativity to forming better relationships and getting smarter (and healthier), This Book Could Fix Your Life explores the real science behind self-help.HOW TO BOOST YOUR IQTHE SCIENCE OF SUCCESSFUL DATINGHOW TO BREAK BAD HABITSHOW TO ACE ...
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- Harper Collins USA, 2022
Libro encuadernado en tapa dura · 224 páginas
PVP: 7,66 €
ISBN 978-0-00-849835-1
EAN 9780008498351
Welcome to planet Earth, where wonderful things are happening. They're not always easy to find, but we're here to help you discover how.... * ...ex-military bases in Germany have been transformed into wildlife sanctuaries* ... a start-up in the Philippines has created pencils that can be planted after use* ... drones are being used to ...
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Brain Power
Everything You Need to Know for a Healthy, Happy Brain
- Michael O'Mara Books Ltd, 2022
Libro · 256 páginas
PVP: 18,25 €
ISBN 978-1-78929-338-8
EAN 9781789293388
An essential guide for living better for longer. Packed full of exercises and practical tips to keep our most vital organ in shape, and breaking down the science between brain function and how sleep, exercise, diet and even socializing are imperative for maintaining our grey matter.What does it mean to have a healthy, happy brain? ...
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- Penguin Books Ltd, 2021
Libro encuadernado en tapa blanda · 256 páginas
PVP: 15,20 €
ISBN 978-0-241-40066-1
EAN 9780241400661
This book couldn't be more needed right now!' Nigella Lawson'Ruby has a uniquely vibrant and clever way of thinking' Elizabeth Day 'The antidote to all Covid angst' Kathy Lette Bestselling author and comedian, Ruby Wax, uses her iconic wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better ...
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- Penguin USA, 2021
Libro encuadernado en tapa blanda · 320 páginas
PVP: 18,65 €
ISBN 978-0-525-43297-5
EAN 9780525432975
An insightful, joyful tour of the transformative powers of starting something new, no matter your age--from the bestselling author of Traffic and You May Also Like"Vanderbilt elegantly and persuasively tackles one of the most pernicious of the lies we tells ourselves--that the pleasures of learning are reserved for the young." --Malcolm Gladwell, bestselling author of ...
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Libro encuadernado en tapa blanda
PVP: 75,56 €
ISBN 978-0-521-52880-1
EAN 9780521528801
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