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Protocols
An Operating Manual for the Human Body
NOVEDAD!!- Random House UK, 2026
Libro encuadernado en tapa blanda
PVP: 21,75 €
ISBN 978-1-5299-2129-8
EAN 9781529921298
Dr Andrew Huberman, host of the world's leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimising bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviours that can transform ...
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NOVEDAD!!- Penguin Books Ltd, 2026
Libro encuadernado en tapa dura · 320 páginas
PVP: 29,90 €
ISBN 978-0-241-50947-0
EAN 9780241509470
From the best-selling author of How to Change Your Mind, a pioneering search for consciousness in the brain and beyond A World Appears is the story of the quest to solve the greatest mystery in nature: consciousness. How does it feel to be you with your own personal feelings, thoughts and experiences? Every one of ...
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NOVEDAD!!
Libro encuadernado en tapa blanda · 320 páginas
PVP: 17,25 €
ISBN 978-1-0354-1182-5
EAN 9781035411825
Listening connects us to others and the world around us. Learn how to harness its power in this life-changing new book. Drawing on the Japanese concept of 'kiku' - a deep listening practice - sociologist and listening expert Dr Haru Yamada brings together cutting-edge research with advice, tips and tricks to create a transformational guide ...
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Life in Three Dimensions
How Curiosity, Exploration and Experience Make a Fuller, Better Life
NOVEDAD!!
Libro encuadernado en tapa blanda · 256 páginas
PVP: 17,25 €
ISBN 978-1-80499-677-5
EAN 9781804996775
A groundbreaking new understanding of happiness to help us build a fuller, more authentic life. We all want a good life.But do the simple, predictable pleasures we call happiness lead to complacency and regret? Does a life of purpose invite narrow or misplaced loyalties?Now, one of our foremost psychologists Shigehiro Oishi proposes a new way ...
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NOVEDAD!!- Harper Collins, 2026
Libro encuadernado en tapa blanda · 272 páginas
PVP: 19,00 €
ISBN 978-0-00-870115-4
EAN 9780008701154
In the modern information age, our brain's coping mechanisms have been overloaded, and our irrationality turned up to eleven. Amanda Montell blends cultural criticism and personal narrative to explore our modern cognitive biases and the power, disadvantages and highlights of magical overthinking. "Magical thinking" can be broadly defined as the belief that one's internal thoughts ...
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Why We Click
The Hidden Dynamics of Connection: 'The New Science of Interpersonal Synchrony'
NOVEDAD!!- Viking, 2026
Libro encuadernado en tapa blanda
PVP: 21,75 €
ISBN 978-0-241-74425-3
EAN 9780241744253
Why do you immediately click with some people while others inexplicably turn you off? Do people emit vibes good or bad? Is it possible to read a room? Are bad habits contagious?The hidden science of why people click, and how this powerful phenomenon shapes our lives.In Why We Click, bestselling author Kate Murphy explores the ...
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Read Yourself Happy
How a Book Habit Can Make You Feel Better
NOVEDAD!!- Dorling Kindersley, 2026
Libro encuadernado en tapa blanda · 288 páginas
PVP: 14,75 €
ISBN 978-0-241-76810-5
EAN 9780241768105
In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect source of anti-anxiety, inviting us to discover the literary worlds that have helped her in unwinding anxiety to survive and thrive. Between the cover you can expect: In Read Yourself Romantic, Daisy explores the best relationship books from Role Models ...
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NOVEDAD!!- Canongate, 2026
Libro encuadernado en tapa blanda · 160 páginas
PVP: 14,75 €
ISBN 978-1-83885-952-7
EAN 9781838859527
This is a guide to a life well-lived. It is about the wonder of the everyday and the lessons that age brings. Wear stripes.Eat chocolate. Don't leave empty-handed. But also embrace change, let go of what doesn't matter and take care of something or someone other than yourself.The Swedish Art of Ageing Well is a ...
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Beyond Happy
How to Rethink Happiness and Find Fulfilment
NOVEDAD!!
Libro encuadernado en tapa blanda · 320 páginas
PVP: 19,00 €
ISBN 978-1-83501-052-5
EAN 9781835010525
tA comprehensive guide to cultivating wellbeing, combining cutting edge science and primordial folk wisdom.Beyond Happy explores how evolution has wired us to keep happiness just out of reach, leaving us perpetually stuck on a happiness treadmill. Instead of striving to escape it, the book argues, we should focus on making the treadmill a place we ...
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NOVEDAD!!- Transworld, 2026
Libro encuadernado en tapa blanda · 252 páginas
PVP: 21,50 €
ISBN 978-1-911709-36-7
EAN 9781911709367
An unexpected diagnosis. A breakup.A redundancy. When life throws a curveball, this book helps us through. After an incident in her own life left her reeling, pioneering cognitive scientist Maya Shankar managed the uncertainty by dedicating herself to researching the mind.Now, her powerful book invites us to rethink our relationship with change altogether. Sharing the ...
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Music as Medicine
How we can Harness its Therapeutic Power
- Random House UK, 2026
Libro encuadernado en tapa blanda · 528 páginas
PVP: 16,25 €
ISBN 978-1-80494-034-1
EAN 9781804940341
From the bestselling author of This Is Your Brain on Music and The Organized Mind, a surprising and inspiring exploration of the healing power of music.Fascinating ObserverEye-opening Rolling StoneIntriguing as a long jazz riff NEW YORK TIMESWe are only just beginning to appreciate the healing power of music on our minds and bodies.Here, a neuroscientist ...
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- Harper Collins, 2026
Libro encuadernado en tapa blanda · 256 páginas
PVP: 16,25 €
ISBN 978-0-00-872968-4
EAN 9780008729684
This compilation of 365 daily lessons on Stoic philosophy is designed to be started at any point in the year. The teachings of Stoic philosophy began and thrived in the Greek and Roman world until the 3rd century AD, and has since experienced multiple revivals right up to the modern day. With wise lessons in ...
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- Canongate Books, 2026
Libro encuadernado en tapa blanda · 288 páginas
PVP: 24,75 €
ISBN 978-1-83726-228-1
EAN 9781837262281
All of us are familiar with the unsettling sensation of overwhelm: it's as if there's ever more to do, and ever less time in which to do it. The good news is, even if you can't see it yet, there is a way out.In this liberating new book, award-winning writer and presenter of BBC Radio ...
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- Canongate, 2026
Libro encuadernado en tapa blanda · 288 páginas
PVP: 16,25 €
ISBN 978-1-83885-926-8
EAN 9781838859268
The Bright Side makes a vital and transformative new argument: that optimism is not only the natural state of humanity, but an essential one. Without optimism, we would never have survived the unpredictable and hostile world we evolved into - and it will be critical in overcoming the challenges of the twenty-first century. In this ...
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The 5 Types of Wealth
A Transformative Guide to Design Your Dream Life
- Harper Collins, 2026
Libro encuadernado en tapa blanda · 400 páginas
PVP: 16,00 €
ISBN 978-0-00-862324-1
EAN 9780008623241
After years of research, and thousands of interviews with people from all walks of life around the world, Sahil Bloom has created a simple blueprint for true fulfilment based on five types of wealth: Time, Social, Mental, Physical, and Financial.Brought together, they create a life of meaning, connection and happiness. Learn how to: Make time ...
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- Profile Books, 2026
Libro encuadernado en tapa blanda · 304 páginas
PVP: 16,25 €
ISBN 978-1-80081-917-7
EAN 9781800819177
We're told productivity is all about single-minded focus, hard grind and big goals. Deviating from the linear path means failure. The problem: it's not true.In this transformative book, neuroscientist and entrepreneur Anne-Laure Le Cunff reveals the easier, proven method to achieve our ambitions: an experimental mindset. Ditching out-dated notions of chasing success, she demonstrates the ...
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Libro encuadernado en tapa blanda · 368 páginas
PVP: 22,00 €
ISBN 978-1-5266-7217-9
EAN 9781526672179
In Eight Million Ways to Happiness, Hiroko Yoda invites readers on a deeply personal and transformative journey into the spiritual heart of Japan. While millions have found inspiration in ideas like ikigai or The Courage to Be Disliked, Hiroko reveals the deeper traditions that quietly shape Japan's culture, drawn from Shinto, Buddhism, and the mountain ...
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- Ebury, 2026
Libro encuadernado en tapa blanda · 368 páginas
PVP: 16,25 €
ISBN 978-1-78504-501-1
EAN 9781785045011
What does it really take to create lasting sexual connections in long-term relationships?Most couples struggle at some point to maintain their sexual connection. But a lot of the advice we are given on sex is either not very good or steeped in cultural assumptions and expectations that can end up hurting us. In Come Together, ...
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- Penguin Books Ltd, 2026
Libro encuadernado en tapa blanda · 272 páginas
PVP: 16,25 €
ISBN 978-1-4059-8487-4
EAN 9781405984874
Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently. As the world's bestselling book on how to stop smoking and with over 20 million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works. THE unique method:No scare tacticsNo ...
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Intentional
How to Finish What You Start
- Pan, 2026
Libro encuadernado en tapa blanda · 272 páginas
PVP: 24,75 €
ISBN 978-1-0350-6220-1
EAN 9781035062201
From the bestselling author of Hyperfocus, productivity expert Chris Bailey, a new approach to finishing what you start.'The most productive man you'd ever hope to meet' - TEDMost of us have no problem setting goals. We know what we want, and we have a pretty good sense of what it takes to get it. But ...
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