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Libro encuadernado en tapa blanda
PVP: 21,75 €
ISBN 978-1-5299-4132-6
EAN 9781529941326
In every journey of self-knowledge, there comes a moment when we realise that the roots of our difficulties can be traced back to the past to the traumas, unprocessed losses, and limiting beliefs of our parents, grandparents, and even to ancestors we have never met. These intergenerational wounds are passed from one generation to the ...
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Libro encuadernado en tapa blanda
PVP: 21,75 €
ISBN 978-1-3997-3515-5
EAN 9781399735155
Why can't we resist doom scrolling on our phones? Why do we struggle to avoid sugary snacks? Why do we let Netflix play yet another episode?We feel powerless to resist the pull of these addictive behaviours, despite knowing they're not good for us. But this lack of control isn't because we are weak - it's ...
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Libro encuadernado en tapa blanda · 352 páginas
PVP: 24,00 €
ISBN 978-84-493-4403-9
EAN 9788449344039
Caroline Fleck nos revela las habilidades que revolucionaron la psicología y nos enseña a aplicarlas en 8 sencillos pasos para mejorar nuestras relaciones y nuestra vida.Descubre el secreto para lograr un cambio real y duraderoNos esforzamos por conseguir que los demás nos escuchen, pero, pese a toda la energía que invertimos, a menudo no lo ...
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Libro encuadernado en tapa blanda · 208 páginas
PVP: 19,00 €
ISBN 978-84-129438-4-9
EAN 9788412943849
En un mundo que insiste en normalizar, este libro ofrece una perspectiva revolucionaria: abrazar lo atípico como parte esencial de nuestra humanidad.Erik Aostri, divulgador científico y persona autista, nos guía por un recorrido apasionante que va desde la genética hasta la cultura, explorando cómo la neurodivergencia ha sido malentendida, estigmatizada y, al mismo tiempo, crucial ...
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Libro encuadernado en tapa blanda
PVP: 16,75 €
ISBN 978-0-349-14561-7
EAN 9780349145617
This is the unforgettable story of how one familys grief transformed into a lifesaving gift. With tremendous compassion and clarity, Dr Rachel Clarke relates the urgent journey of a young girls heart and explores a history of remarkable medical innovations , stretching back over a century and involving the knowledge and dedication not just of ...
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Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-1-83726-064-5
EAN 9781837260645
There is one key factor affecting health and long life that is more important than any other: social connection. When we form meaningful bonds with others, our wounds heal faster, our blood pressure drops and we are less likely to have Alzheimer's, heart attacks or strokes. We perform better on tests of mental focus, memory ...
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Libro encuadernado en tapa blanda
PVP: 21,75 €
ISBN 978-1-5299-5404-3
EAN 9781529954043
What is desire? What is connection? What is intimacy, and how do we find it?The screen of film and TV is a mirror that reflects the human condition back at us, and for decades pioneering intimacy co-ordinator Ita OBrien has been responsible for trying to make the stories of sex, love and desire on-screen reflect ...
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Libro encuadernado en tapa blanda · 288 páginas
PVP: 16,50 €
ISBN 978-0-300-28262-7
EAN 9780300282627
A rich and engaging guide to psychology, the science devoted to understanding human nature Psychology is the science devoted to understanding human nature. Its practitioners have long sought to understand behaviour, feelings and thoughts. In her fascinating history, Nicky Hayes tells the story of psychology from its origins to the present day.She introduces key thinkers, ...
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Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-1-5299-3342-0
EAN 9781529933420
A woman in a wedding dress arrives at the hospital looking for Harry Styles.A lorry driver with schizophrenia believes he's got a cure for coronavirus.A depressed man hides his profession from his GP due to stigma.Most of the psychiatric cases in this book are his patients. Some of them are family. One of them is ...
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Libro encuadernado en tapa blanda
PVP: 21,75 €
ISBN 978-1-78504-576-9
EAN 9781785045769
Every day, Glennon Doyle spirals around the same questions: Why am I like this? How do I figure out what I want? How do I know what to do? Why can't I be happy? Am I doing this right?The harder life gets, the less likely she is to remember the answers she's spent her life ...
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Libro encuadernado en tapa dura · 288 páginas
PVP: 37,25 €
ISBN 978-0-306-83441-7
EAN 9780306834417
The difficulty of raising kids in America is well-known-no federally supported parental leave, a lack of mental health support, a crushing combination of workplace pressure and aspirational parental perfection, and the fresh hell that is the playgroup Facebook page. But what if there was another way?The simple fact is that parenting, and specifically motherhood, looks ...
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Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-1-78816-632-4
EAN 9781788166324
A message all of us need to hear' Arnold Schwarzenegger'This book is a gift to humanity' Dr. Edith Eva EgerFor the Stoics, justice was more than an idea. It was a way of life, a personal commitment to doing the right thing, no matter how difficult the path.Our ability to live by our values and ...
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Working late?Midnight calls?Suspicious texts?One in five of us will have an affair in our lifetimes but the reason behind them might not be what you think. Psychotherapist Juliet Rosenfeld shares the secrets, lies and motivations behind real affairs, through the lens of five very different true stories. We meet the man who left his wife ...
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Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-1-80206-376-9
EAN 9781802063769
In rich and arresting prose, and with radical originality, Dakwar expands initial, pragmatic insights about addiction into a far-reaching examination of authenticity, exploring how we define a happy life, a good life, a valid life. - Andrew Solomon, author of The Noonday Demon A deeply humane and revolutionary new framework for understanding and treating addictionWhat ...
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Libro encuadernado en tapa blanda
PVP: 22,50 €
ISBN 978-1-5266-8559-9
EAN 9781526685599
THE ANTIDOTE TO APATHY FROM THE INTERNATIONALLY BESTSELLING AUTHOR RUTGER BREGMANThe Dutch historian who is making waves Dan Snow, History HitsA forty-year, full-time career consists of around , hours, or , workdays, or , work weeks. How you spend that time is the most important moral decision of your life. In Moral Ambition, internationally-bestselling author ...
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Libro encuadernado en tapa blanda
PVP: 21,75 €
ISBN 978-1-5299-2129-8
EAN 9781529921298
Dr Andrew Huberman, host of the world's leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimising bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviours that can transform ...
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Libro encuadernado en tapa blanda · 288 páginas
PVP: 16,50 €
ISBN 978-0-241-46546-2
EAN 9780241465462
The ground-breaking and inspiring guide to turning everyday habits into rituals, from renowned Harvard psychologist Professor Michael Norton. Think of the quirky traditions that you have with your friends. Or the unusual ways you and your family mark special occasions.Or the gifts your partner gives and what you'd think if they'd bought the same for ...
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Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-1-80494-513-1
EAN 9781804945131
Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of an extraordinary transformation that occurs in the brain each night when ...
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Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-0-00-860766-1
EAN 9780008607661
Most twentysomethings don't have disorders that need to be treated; they have problems that need to be solved. In the face of an unknown future and a challenging present, our twentysomethings are struggling. From the threat of climate change to worries about affording a home, it is no wonder that many are suffering with severe ...
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