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How We Break
Navigating the Wear and Tear of Living
- Penguin Books Ltd, 2025
Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-0-14-197979-3
EAN 9780141979793
What happens when our minds and bodies are pushed beyond their limits? Vincent Deary is a health psychologist who has spent years helping his patients cope with whatever life has thrown at them. In How We Break, he has written a book for all of us who sometimes feel we have reached our breaking point.Drawing ...
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Music as Medicine
How We Can Harness Its Therapeutic Power
- Random House Uk, 2025
Libro encuadernado en tapa dura · 416 páginas
PVP: 32,50 €
ISBN 978-1-5299-0010-1
EAN 9781529900101
We are only just beginning to appreciate the healing power of music. In recent years, a wave of scientific research has upended everything we once knew about its effects on our brains: not only in reducing stress, but also in enhancing cognitive function, slowing the spread of neurodegenerative diseases like Parkinson's and Alzheimer's, even strengthening ...
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- Harper Collins, 2025
Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-0-00-862178-0
EAN 9780008621780
The Sunday Times bestseller Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind. Let's get started.It's time to get your breath back. Since tragic ...
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Exhausted
An A Z for the Weary
- Profile Books, 2025
Libro encuadernado en tapa blanda
PVP: 15,00 €
ISBN 978-1-80081-691-6
EAN 9781800816916
Burnout is said to be the defining feeling of the post-pandemic world - but why are we all so exhausted? Some of us struggle with perfectionism, while others are simply overwhelmed by the demands of modern life. From confronting our inner critics to how our desire to be productive stops us from being free, Anna ...
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- Pan, 2025
Libro encuadernado en tapa blanda · 320 páginas
PVP: 16,25 €
ISBN 978-1-0350-6234-8
EAN 9781035062348
Gripping and important' Jon RonsonM. E. Thomas is a high-functioning non-criminal sociopath.She is charismatic, ambitious and successful. You would be charmed by her if you met her, might even be seduced by her. You would not realise that she is studying you to find your flaws, that she is ruthlessly manipulative, has no empathy and ...
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Why Machines Learn
The Elegant Maths Behind Modern AI
- Penguin, 2025
Libro encuadernado en tapa blanda
PVP: 19,50 €
ISBN 978-1-80206-086-7
EAN 9781802060867
A rich, narrative explanation of the mathematics that has brought us machine learning and the ongoing explosion of artificial intelligenceMachine-learning systems are making life-altering decisions for us: approving mortgage loans, determining whether a tumour is cancerous, or deciding whether someone gets bail. They now influence discoveries in chemistry, biology and physics - the study of ...
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Be Bad, Better
How not trying so hard will set you free
- Profile Books, 2025
Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-1-80081-688-6
EAN 9781800816886
For most of my life, I've lived as though there's a Platonic ideal of me, and if I just try hard enough, I can be it. That, my friends, is nuts.'Most of us spend our lives trying to be a better version of ourselves - happier, healthier, fitter, calmer, selfless ...But what if all the ...
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This Book May Save Your Life
Everyday Health Hacks to Worry Less and Live Better
- Random House Uk, 2025
Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-1-80494-778-4
EAN 9781804947784
The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon. Though the odds are stacked against us, the human body has an extraordinary tendency to survive...Full of hard-learned lessons and health hacks from Dr Karan Rajan's years working the hospital wards, This Book May Save Your Life is a head-to-toe ode ...
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Reaching Down the Rabbit Hole
Extraordinary Journeys into the Human Brain
- Atlantic Books, 2025
Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-1-80546-322-1
EAN 9781805463221
What is it like to try to heal the body when the mind is under attack? In this gripping and illuminating book, Dr Allan Ropper reveals the extraordinary stories behind some of the life-altering afflictions that he and his staff are confronted with at the Neurology Unit of Harvard's Brigham and Women's Hospital. Like Alice ...
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The Science of Happiness
Seven Lessons for Living Well
Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-1-3985-2641-9
EAN 9781398526419
We all want to be happier, but our brains often get in the way. When we're too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives. In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key ...
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- Penguin, 2025
Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-1-80206-327-1
EAN 9781802063271
After more than a decade of stability or improvement, the mental health of adolescents in many countries around the world deteriorated suddenly in the early 2010s. Why have rates of depression, anxiety, self-harm and suicide risen so sharply, more than doubling in many cases?In this book, Social Psychologist Jonathan Haidt argues that the decline of ...
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Why We Remember
Revealing the Hidden Power of Memory
- Faber & Faber, 2025
Libro encuadernado en tapa blanda
PVP: 16,50 €
ISBN 978-0-571-37417-5
EAN 9780571374175
A radically new and engaging explanation of how and why we remember.' MATTHEW WALKER'Life-changing.' SIDDHARTHA MUKHERJEE---Memory is far more than an archive of the past. This groundbreaking book by a pioneering Professor of Neuroscience and Psychology, Dr Charan Ranganath, reveals the powerful role memory plays in nearly every aspect of our lives. Combining fascinating tales ...
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Collins Bird Guide
The most complete guide to the birds of britain and europe
- Harper Collins USA, 2024
Libro encuadernado en tapa dura
PVP: 39,75 €
ISBN 978-0-00-854745-5
EAN 9780008547455
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- Hay House UK Ltd, 2024
Libro encuadernado en tapa dura
PVP: 31,25 €
ISBN 978-1-78817-618-7
EAN 9781788176187
What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words Let Them will set you free.Free from the opinions, drama, and ...
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How to Argue With a Meat Eater
(And Win Every Time)
An empowering and deeply informative book MobyNEW UPDATED EDITIONChallenge their beliefs; change the worldIf you are a vegan, you'll know all too well how provocative it can be you never know when you'll be challenged or how. But being able to face down and rebut arguments against veganism is hugely important. Not just because many ...
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How can we apply the teachings of the greatest ancient philosopher to modern life?Socrates is the most famous ancient philosopher and the father of the entire Western philosophical tradition. He spent his life teaching practical philosophy to ordinary people in the streets of Athens, yet his work has largely been left to gather dust in ...
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- The school of Life, 2024
Libro encuadernado en tapa blanda
PVP: 10,25 €
ISBN 978-1-916753-03-7
EAN 9781916753037
A new giftable series of pocketbooks. Condenses some of The School of Life's key ideas on love into a portable format. Subjects include: Attachment Theory, Long-Term Love, Romantic Disappointment, Secrets in Love and Crushes. Beautiful design-led interior pages.
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- Bonnier Books Ltd, 2024
Libro encuadernado en tapa dura
PVP: 22,00 €
ISBN 978-1-78512-236-1
EAN 9781785122361
Lying on the floor scrolling through social media; wrapped up in bed taking your second nap of the day; lounging on the sofa watching TV. You are not lazy, you are on energy saving mode. In a world obsessed with work and productivity, I'm Not Lazy, I'm on Energy Saving Mode highlights how resting and ...
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- Random House, 2024
Libro encuadernado en tapa blanda
PVP: 21,75 €
ISBN 978-0-593-24184-4
EAN 9780593241844
To most of us, it seems like recent developments in artificial intelligence emerged out of nowhere to pose unprecedented threats to humankind. But to Dr. Joy Buolamwini, who has been at the forefront of AI research, this moment has been a long time in the making.
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