Be Water, My Friend : The True Teachings of Bruce Lee

: A personal guide to the foundational thoughts of martial arts legend and movie icon Bruce Lee. Everything I have learned, I have learned through the practice of martial arts.' According to Bruce Lee's daughter, Shannon, martial arts were her father's chosen love, and he practiced nearly every day without fail. After growing up in the wake of his loss, she came to discover that martial arts are more than just an exercise in discipline: they are an apt metaphor for life. In Be Water, My Friend, Lee brings lessons she's learned from her father and previously untold stories from his life to the page for readers to find their essential selves through a marriage of philosophy, personal determination and skilful presence. From finding your own flow to embracing change and harmony, Be Water, My Friend will guide you through the pillars of Bruce Lee's philosophy and reveal a path to an enlightened way of being.