Outlive

Resumen del libro

This is the ultimate manual for living better and longer. For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life.

Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity. This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.

'One of the most important books you'll ever read.' - Steven D. Levitt, New York Times bestselling author of Freakonomics

Biografía del autor

El x{0026}lt;b DR. PETER ATTIAx{0026}lt;/b es el fundador de Early Medical, una consulta médica que aplica los principios de la Medicina 3.0 en los pacientes con el objetivo de prolongar su esperanza de vida y mejorar simultáneamente su salud. Se graduó en la Facultad de Medicina de la Universidad de Stanford y su formación en cirugía general tuvo lugar en el Hospital Johns Hopkins. También se formó en oncología quirúrgica en el Instituto Nacional del Cáncer (EE. UU.), donde su investigación se centró en terapias inmunológicas para el melanoma.x{0026}lt;br Es miembro del consejo editorial de la revista x{0026}lt;i Agingx{0026}lt;/i y presentador del popular pódcast x{0026}lt;i The Drivex{0026}lt;/i , donde debate sobre salud, medicina y longevidad.x{0026}lt;p x{0026}lt;b PeterAttiaMD.com - EarlyMedical.comx{0026}lt;/b